Can Amla Murabba Help Reduce Hair Fall and Premature Greying? There’s a funny thing about Indian kitchens, some of our strongest beauty secrets aren’t locked away in luxury shel...
THE QUEEN’S ELIXIR- A DAY IN THE LIFE OF ROYAL JELLY If there were ever a food that truly deserved to be called “royal,” it’s this one — Royal Jelly. A substance so pr...
FROM MY KITCHEN TO YOURS: WHY I SWEAR BY HIMALAYAN ORGANIC SPICES Over the past decade of working as a nutrition coach, I have had a chance to experiment with many foods. It has...
PURITY OVER PROCESSES: EVERY PENNY IS WORTH PAYING FOR EATING CLEAN If you’d told me five years ago that I’d be paying attention to where my food comes from, I would’ve laughed. I was...
WINTER WIN: SOOTHING ALLERGIES & COPING WITH IT NATURALLY I have a love hate relationship with winters. I love how winters bring with them cozy evenings, endless hot chocola...
How Khapli, Ghee and Turmeric Became My Pregnancy Lifesavers When I first found out I was pregnant, I did what most of us do, I googled everything. Foods to eat, foods to avoid...
GLOW THIS WINTER WITH ALL ORGANIC PRODUCTS: Good for Skin, mind, body, and soul! The going rainy days and upcoming breezy winter days bring with them a lot of warmth and happiness. Sipping chamomi...
Sip Into Serenity: Herbal Elixirs to Ease Festival Stress & Boost Immunity With all the celebrated lights twinkling around, the calendars now battling between dinner parties and hard-won gat...