FAQs

Royal Jelly

How much royal jelly can you take in a day?

For adults, it is 1 gram per day. And for children (over 5 years of age), the dosage is 0.5 grams per day. You can take it in the morning, after breakfast.

Is royal jelly equivalent to B-complex?

Royal jelly sure does contain all of the B-complex vitamins in substantial amounts. But we recommend, for optimal nutrition, you rely on whole foods and supplements – and not just royal jelly alone.

How long does royal jelly last in the refrigerator?

Royal jelly can be refrigerated for up to 6 months.

What is ginseng royal jelly?

Ginseng royal jelly combines the medicinal properties of Panax ginseng (also called Asian ginseng) and royal jelly – it is a herbal tonic quite popular throughout Asia. The tonic is helpful for combating fatigue, fighting infection, and managing blood sugar.

What is 10-HDA in royal jelly?

10 HDA is also known as 10-Hydroxy-2-Decenoic Acid, which is a natural unsaturated fatty acid in royal jelly that imparts cancer-inhibiting properties to it. Studies show that 10-HDA can help to prevent the spread of cancer and even induce cancer cell death, known as apoptosis.

Does royal jelly help you sleep?

Yes, royal jelly is known for having a plethora of benefits from reducing stress to regulating blood sugar levels in diabetic individuals. Limited research has also proven royal jelly’s contribution in sound sleep in CRF (cancer-related fatigue) that causes sleep disturbances.

Is royal jelly good for the liver?

Yes, royal jelly is beneficial for the liver. Its hepatoprotective nature allows it to protect the liver from any toxic substances and contribute to improving its condition.

Does royal jelly contain Vitamin C?

Yes, royal jelly contains vitamin C in minimal amounts. The antioxidant property of vitamin C contributes to detoxification of blood, tissue repairing and cell production in the body.

What is Shiva Organic Royal Jelly?

Shiva Organic Royal Jelly is a precious substance produced by worker bees and fed exclusively to the queen bee. It's known for its rich nutritional profile, containing a blend of proteins, vitamins, and minerals. Harvested with utmost care, Shiva Organic ensures that the royal jelly retains its natural potency and purity. It’s the best know elixir to humankind.

How is royal jelly different from honey?

Royal jelly and honey are both products of bees, but they serve different purposes in the hive. Royal jelly, a creamy substance, is produced by young nurse bees and is the exclusive nourishment for the queen bee and contributes to its extended lifespan. In contrast, honey, made from flower nectar, serves as food storage for the hive and has a sweet taste and golden color.

What are the primary benefits of consuming Shiva Organic Royal Jelly?

Shiva Organic Royal Jelly is a powerhouse of nutrients, offering a range of health benefits. It's renowned for boosting the immune system, enhancing energy levels, and promoting radiant skin. The unique composition of
royal jelly, rich in amino acids, vitamins, and minerals, makes it a sought-after supplement for overall well-being. Its regenerative properties helps in repairing damaged cells in body.

How is Shiva Organic Royal Jelly harvested?

Shiva Organic employs ethical and sustainable beekeeping practices to harvest royal jelly. The process involves gently extracting the jelly from the queen bee's chambers without harming the bees or disrupting the hive's activities. This meticulous approach ensures the highest quality and purity of the royal jelly.

Is Shiva Organic Royal Jelly 100% pure?

Absolutely! Shiva Organic Royal Jelly is 100% pure, ensuring that consumers receive the product in its most natural form. It's free from any additives, preservatives, or artificial ingredients, preserving the integrity and nutritional value of the royal jelly.

How should I consume royal jelly?

Shiva Organic Royal Jelly can be consumed in various ways to suit individual preferences. You can take it directly for a potent dose, mix it into smoothies for a nutritional boost. Regardless of the method, always adhere
to the recommended dosage to ensure optimal benefits.

Are there any side effects of consuming royal jelly?

While many people benefit from royal jelly without issues, it's essential to be cautious. Some individuals might experience allergic reactions, especially if they have sensitivities to bee products. It's always a good practice to start with a small amount, monitor for any adverse reactions, and consult with a healthcare professional if in doubt.

Can pregnant or breastfeeding women consume Shiva Organic Royal Jelly?

Pregnant and breastfeeding women should always prioritize safety when introducing new supplements. While royal jelly is natural and nutrient-rich, it's crucial to consult with a healthcare provider or
obstetrician before including it in the diet during pregnancy or lactation.

How should I store Shiva Organic Royal Jelly?

To maintain the freshness and nutritional integrity of Shiva Organic Royal Jelly, it's best to store it in a cool, dry place. Refrigeration is recommended, especially in warmer climates, to prolong its shelf life and
preserve its rich texture and flavor.

What is the shelf life of Shiva Organic Royal Jelly?

Shiva Organic Royal Jelly, when stored correctly, can last for several months, retaining its nutritional benefits. However, for the best experience and to ensure you're consuming a fresh product, always check the
expiration date provided on the packaging.

Can I apply Shiva Organic Royal Jelly topically for skin benefits?

Shiva Organic Royal Jelly is not just a dietary supplement; it's also a boon for skincare enthusiasts. Rich in antioxidants and vitamins, when applied topically, royal jelly can hydrate the skin, reduce signs of aging, and promote a radiant complexion. It's a natural ingredient that can be incorporated into face masks or skincare routines for enhanced benefits.

How does royal jelly taste?

The taste of royal jelly is quite distinct and might be an acquired taste for some. It carries a slightly bitter, tangy flavor with a creamy consistency. The unique taste is a testament to its rich nutrient profile, and while it differs from the sweetness of honey, many grow to appreciate its natural flavor over time.

Is Shiva Organic Royal Jelly gluten-free?

Yes, Shiva Organic Royal Jelly is naturally gluten-free, making it suitable for those with gluten sensitivities or celiac disease. However, as with any product, if you have severe allergies or dietary restrictions, it's always best to consult the product label or the manufacturer to ensure safety.

Can children consume Shiva Organic Royal Jelly?

Children can indeed benefit from the nutrients in Shiva Organic Royal Jelly. However, due to the potent nature of royal jelly and potential allergic reactions, it's recommended to introduce it in small amounts and under the guidance of a pediatrician. Monitoring for any adverse reactions is crucial when introducing new foods or supplements to a child's diet.

How often should I consume royal jelly?

Shiva Organic Royal Jelly is a potent supplement, and while daily consumption can be beneficial, moderation is key. It's advisable to follow the recommended dosage provided on the product packaging or consult with
a healthcare professional. Regular, consistent intake, as directed, can help users reap the maximum benefits of royal jelly.

Can I cook or bake with Shiva Organic Royal Jelly?

While Shiva Organic Royal Jelly can be incorporated into various recipes, it's essential to note that high temperatures might degrade some of its beneficial properties. To retain its nutritional value, it's best to add royal jelly to dishes after cooking or baking, or use it in recipes that don't require high heat.

Does Shiva Organic offer any other products derived from royal jelly?

Shiva Organic is dedicated to providing a range of bee-derived products, and while royal jelly is one of their premium offerings, they might have other products that incorporate royal jelly or its benefits. For a comprehensive list and detailed information, it's best to refer to their official website or product cataloge. They offer plant based capsules of royal jelly for easy consumption.

How does royal jelly benefit the queen bee?

Royal jelly plays a pivotal role in the bee kingdom. It's the exclusive nourishment for the queen bee, allowing her to grow larger, live significantly longer, and lay thousands of eggs daily. The unique composition
of royal jelly provides the queen bee with the essential nutrients to fulfill her role in the hive.

Is Shiva Organic Royal Jelly ethically sourced?

Yes, Shiva Organic places a strong emphasis on ethical sourcing. Their royal jelly is harvested with the utmost care, ensuring that the bee colonies are not harmed or stressed in the process. This commitment to ethical beekeeping not only ensures the well-being of the bees but also guarantees a product of the highest quality for consumers.

How does royal jelly boost energy?

Shiva Organic Royal Jelly is a natural energy booster, thanks to its rich content of B-vitamins, amino acids, and essential enzymes. These nutrients play a vital role in energy production within the body, helping to enhance stamina, reduce fatigue, and improve overall vitality. Regular consumption can lead to increased energy levels and improved physical performance.

Honey

What is Shiva Organic Honey?

Shiva Organic Honey is a collection of nature's purest honey, ethically sourced and packed with essential nutrients. Our honey is derived from the pristine regions of the Himalayas and other untouched and unpolluted parts of nature.

What varieties of honey does Shiva Organic offer?

Shiva Organic offers a range of honey varieties, including nectar honey (eucalyptus, litchi, van tulsi etc..), high altitude (Kedarnath, thyme, chestnut etc..) & we also have special infusions based on Ayurvedic principles to address specific health concerns like turmeric, ginger and cinnamon infused range.

Are there any additives or preservatives in Shiva Organic Honey?

No, our honey is 100% natural without any additives, preservatives, or artificial flavors. It's pure, just as nature intended.

How is Shiva Organic Honey different from regular store-bought honey?

Shiva Organic Honey is ethically sourced from high-altitude regions, ensuring its purity and richness in vitamins and minerals. Our honey is NMR certified which proves its authenticity. Unlike many commercial brands, our honey is not pasteurized or adulterated, retaining all its natural benefits.

Can I use Shiva Organic Honey for cooking and baking?

Absolutely! Our honey is a versatile sweetener that can be used in cooking, baking, or just as a spread. It's a healthier alternative to refined sugars and other artificial sweeteners.

What are the health benefits of consuming Shiva Organic Honey?

Shiva Organic Honey is rich in antioxidants, vitamins, and minerals. Regular consumption can boost immunity, aid digestion, soothe sore throats, and provide energy. Our herb-infused varieties also offer additional health benefits based on the properties of the infused herbs.

How should I store Shiva Organic Honey?

Store our honey in a cool, dry place away from direct sunlight. There's no need to refrigerate it. If it crystallizes over time, simply place the jar in warm water to return it to its liquid state.

Do you offer any combo or gift packs for your honey collections?

Yes, we have various combo deals and gift packs available, making it perfect for gifting or trying multiple varieties at once. We do customisations as well.

Is Shiva Organic Honey safe for children and pregnant women?

While honey is generally safe for children above the age of one and pregnant women, it's always best to consult with a healthcare professional before introducing any new food into their diet.

How can I order Shiva Organic Honey?

You can order directly from our website, ShivaOrganic.com. We offer secure payment options and prompt delivery to your doorstep. Or simply call on the contact provided on the website.

What is the shelf life of Shiva Organic Honey?

Shiva Organic Honey has a long shelf life and can last for years if stored properly. However, always check the expiration date on the packaging for the best quality assurance.

Why has my honey crystallized?

Crystallization is a natural process that can occur in pure honey. It doesn't indicate spoilage. To return crystallized honey to its liquid state, gently warm the jar in a water bath.

Are there any allergens in Shiva Organic Honey?

Our honey is pure and free from common allergens. However, those with allergies to pollen or bee products should consume with caution.

How is Shiva Organic ensuring ethical sourcing of honey?

We are committed to ethical sourcing practices. Our honey is sourced from beekeepers who prioritize the well-being of bee colonies and practice sustainable beekeeping.

Can I use Shiva Organic Honey as a face mask or for other skincare routines?

Yes! Honey is known for its moisturizing and antibacterial properties, making it a popular choice for skincare. The natural trace elements of pollen and propolis makes it anti-bacterial and anti-aging and a natural hydration source. You can use our honey as a face mask or mix it with other natural ingredients for added benefits.

Do you offer international shipping for your honey collections?

Please refer to our shipping policy on the website or contact our customer service for details on international shipping.

Are there any bulk purchase or wholesale options available?

Yes, we do offer bulk purchase and wholesale options. For inquiries, please reach out to our sales team through the contact information provided on our website.

How does the infused honey range differ from the regular organic honey in terms of benefits?

Our infused honey combine the natural benefits of honey with the therapeutic properties of herbs and spices. For instance, Turmeric Infused Honey offers anti-inflammatory benefits, while Ginger Infused Honey can aid digestion and all other combinations combats various health purposes.

Are there any discounts or promotions currently available?

For the latest discounts and promotions, please check our website or subscribe to our newsletter for updates.

How can I learn more about the benefits and uses of different honey varieties?

We regularly update our blog and resources section on the website with informative articles, recipes, and tips related to honey and its benefits.

Why & How to check is your honey is real?

Why is it important to check if honey is real?

Real honey is pure and contains natural enzymes, vitamins, and minerals. Fake or adulterated honey, on the other hand, may contain added sugars, syrups, or other substances that dilute its nutritional value. Only real honey can give the benefits and provide nutrition.

What is the water test for honey?

To perform the water test, fill a glass with water and add a spoonful of honey. Real honey will settle at the bottom, while fake honey will dissolve quickly.

Can I use a paper test to check honey's authenticity?

Yes. Drop a few drops of honey on a piece of paper. If it's absorbed quickly, the honey might not be pure. Real honey won't wet paper quickly due to its low moisture content.

What should I look for on the label when buying honey?

Check for terms like "100% pure honey," "raw," or "organic”, Avoid products labelled as "honey blends" or those that list added sugars or syrups in the ingredients.

Can the taste or smell of honey help determine its authenticity?

Real honey has a distinct taste and aroma that can't be replicated by artificial sweeteners. However, the taste can vary based on the flowers bees have foraged from.

Why does real honey crystallize over time?

Crystallization is a natural process in real honey due to the presence of glucose. Fake honey, especially those with added syrups, might not crystallize in the same way.

Can I use the heat test for checking honey's purity?

Pure honey caramelizes quickly when heated and doesn't become foamy. Fake honey, on the other hand, may become bubbly due to added moisture and sugars.

Is it true that ants are not attracted to real honey?

It's a common belief that ants aren't attracted to pure honey due to its low moisture content. However, this isn't a full proof test, as various factors can attract ants.

Can I check honey's purity by its texture?

Pure honey is smooth and consistent in texture. If you feel grains or a rough texture, it might indicate added sugars or adulteration.

Are there any lab tests to confirm honey's authenticity?

Yes, advanced tests like isotope analysis or liquid chromatography can be done in labs to determine the authenticity and composition of honey. NMR test also proves its authenticity.

Bee Pollen

What is bee pollen?

Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, beeswax etc.. It's considered one of nature's most nourishing foods, packed with proteins, vitamins, and minerals. It’s also called as nature’s multivitamin.

How is bee pollen collected?

Bee pollen is collected by bees as they forage for nectar. Beekeepers use special devices called pollen traps at the entrance of hives to gently collect the pollen off the bees legs as they return to the hive for a limited time of the day to ensure sustainable practices.

What are the health benefits of consuming bee pollen?

Bee pollen is rich in vitamins, minerals, proteins, lipids, and antioxidants. It may boost immunity, reduce inflammation, enhance energy, aid digestion, and promote skin health. It fulfils the daily requirement of essential vitamins and minerals promoting well being amongst all age groups.

How can I incorporate bee pollen into my diet?

Bee pollen can be sprinkled on yogurt, cereal, oatmeal, or salads. It can also be blended into smoothies or consumed directly as a supplement. It can be dissolved in water or milkshakes to consume as a drink.

Are there any side effects of consuming bee pollen?

While bee pollen is generally safe for most people, some may experience allergic reactions, especially those allergic to bees or pollen. It's always best to start with a small amount and consult with a healthcare professional.

Can pregnant or breastfeeding women consume bee pollen?

No, Pregnant or breastfeeding women should avoid. Though it helps in post care.

How should I store bee pollen?

Bee pollen should be stored in a cool, dry place, preferably in the refrigerator to retain its nutritional value and prevent spoilage.

Is bee pollen the same as honey or royal jelly?

No, bee pollen, honey, and royal jelly are distinct bee products. While honey is a sweet liquid made by bees using nectar from flowers, royal jelly is a creamy substance produced by young nurse bees. Bee pollen is the food of the young bee and is considered one of nature's most complete foods.

How does Shiva Organic ensure the purity of its bee pollen?

Shiva Organic sources bee pollen from trusted and sustainable bee farms. Our bee pollen undergoes rigorous quality checks to ensure its purity and nutritional value and is oven tried to retain its maximum nutritive property.

Can I use bee pollen for skincare?

Yes, bee pollen is known for its skin-nourishing properties. It can be used in homemade face masks or skincare products to promote a radiant complexion, reduce acne & acne marks and also helps in anti-aging.

How long does bee pollen last?

When stored properly in a cool, dry place or refrigerator, bee pollen can last for up to a year. Always check the expiration date on the packaging.

Is bee pollen suitable for vegans?

Bee pollen is an animal-derived product, so it's not considered vegan. Those following a strict vegan diet should avoid bee pollen.

What does bee pollen taste like?

Bee pollen has a unique taste that can be described as slightly sweet, floral, and earthy. The flavor can vary based on the flowers the bees have foraged from.

Can children consume bee pollen?

Yes, children can consume bee pollen. However, it's recommended to start with a small amount to ensure there's no allergic reaction. Always consult with a paediatrician before introducing bee pollen to a child's diet.

Is bee pollen gluten-free?

Yes, bee pollen is naturally gluten-free. However, if you have severe gluten sensitivities or celiac disease, ensure you purchase from a trusted brand that guarantees no cross-contamination.

Can athletes benefit from bee pollen?

Absolutely! Bee pollen is often touted as a natural energy booster. Its rich protein content and B-vitamins can help enhance stamina and reduce fatigue, making it a popular supplement among athletes. It promotes muscle recovery which makes it an ultimate energiser for athletes.

How is bee pollen different from propolis?

While both are bee products, bee pollen is the food of young bees, whereas propolis is a resin-like substance bees use to seal their hives and protect them from bacteria and intruders.

Can I take bee pollen if I'm on medication?

If you're on medication, especially blood thinners or medications for allergies, it's essential to consult with a healthcare professional before consuming bee pollen.

Are there any studies on the health benefits of bee pollen?

Yes, various studies have explored the potential health benefits of bee pollen, including its antioxidant properties, immune-boosting effects, and more. Always refer to scientific journals or trusted sources for detailed information.

Can I cook or bake with bee pollen?

While bee pollen can be sprinkled on cooked dishes or baked goods, it's best consumed raw to retain its nutritional value. High temperatures might degrade some of its beneficial properties.

Is there a recommended daily dosage for bee pollen?

While there's no strict recommended dosage, many people start with 1/2 teaspoon daily and gradually increase to 1-2 teaspoons. Listen to your body and adjust the amount as needed.

Beeswax

What is beeswax?

Beeswax is secreted from glands in honeybees’ abdomens. While beeswax includes over 280 substances, it consists primarily of five compounds: monoesters, hydrocarbons, free fatty acids and diesters & complex esters.

Why do bees make beeswax?

Honey bees make beeswax to create combs — thin-walled hexagonal cells used as places to raise new bees, transform pollen into “bee bread” and store honey.

Is beeswax safe for human use/consumption?

Beeswax is a natural substance that is rarely if ever harmful to humans; it can be safely consumed or applied to the skin as a lotion or balm. Beeswax is flammable, with a relatively low flashpoint (around 400 degrees Fahrenheit), and so should be used with caution in cooking and around open flames.

Why is beeswax used in so many ways?

Beeswax is malleable, chemically soluble, water insoluble, edible and flammable, which means it can be molded into objects on its own, melted and mixed into solutions, used to waterproof surfaces, eaten, or used to start fires or provide light. The unique chemical composition of beeswax makes it both a thickening and thinning agent, depending on what it is mixed with — this means it can be used to create solid objects, such as crayons, candles and ornaments, or viscous solutions such as balms, ointments and lubricants.

Can you make things at home with beeswax?

While there are a host of commercial products available that are made in part out of beeswax, there are many products made of beeswax you can make at home, from soaps, lips balms and skin moisturizers, to shoe & boot waterproofing and polish, to counter & furniture polish, hinge lubrication and pot & pan polish & preservative.

How do I melt raw beeswax? 

To melt , use a double boiler or a slow cooker to gently heat it. Direct heat should be avoided to prevent degradation of the wax. It melts at around 62°C to 65°C (144°F to 149°F). Always monitor the temperature and avoid overheating. Once melted, the beeswax can be mixed into other ingredients for skincare, candle-making, or other uses.

How do I store raw beeswax? 

Store it in a cool, dry place, away from direct sunlight and heat sources. It has a long shelf life and will remain solid and usable for many years if kept properly. It’s often best to keep it in airtight containers to maintain its freshness and prevent dust or contaminants from affecting it.

How do I clean raw beeswax?  

It can sometimes contain impurities like pollen or propolis. If you wish to clean or purify raw beeswax, it can be melted and filtered through a fine mesh or cheesecloth to remove impurities. If you're using it in skincare or other applications, cleaning the wax ensures you’re working with a smooth and pure product.

How do I melt raw beeswax?  

To melt , use a double boiler or a slow cooker to gently heat it. Direct heat should be avoided to prevent degradation of the wax. It melts at around 62°C to 65°C (144°F to 149°F). Always monitor the temperature and avoid overheating. Once melted, the beeswax can be mixed into other ingredients for skincare, candle-making, or other uses.

What is the difference between raw beeswax and processed beeswax?  

The difference between raw beeswax and processed beeswax is that raw beeswax is in its natural state and has not been refined, bleached, or treated. It still retains natural impurities like pollen, propolis, and royal jelly. Processed beeswax is purified, often making it more uniform in color and texture but with fewer natural properties and benefits. Raw beeswax typically has a stronger scent and may have a more rough texture compared to its processed counterpart.

Propolis

What is raw propolis?  

It is a natural resin made by honeybees from the sap of trees and plants. Bees mix the resin with their saliva and wax to create propolis, which they use to seal cracks and gaps in their hives. It is unprocessed, pure form, with all of the natural compounds and benefits without any chemical treatment or additives.

What are the possible health benefits of raw propolis? 

It is known for its wide range of potential health benefits due to its rich composition of antioxidants, flavonoids, and anti-inflammatory compounds. Some of its benefits include:

- Highly Antibacterial: It has naturally antibacterial, helping to fight all sorts of infections and support immune function.

- Rich in Antioxidants: It is rich in antioxidants, which protects cells from damage caused by free radicals and stress.

- Highly Anti-inflammatory: It can reduce inflammation and is used to help with conditions like sore throats, mouth ulcers, and skin irritation.

- Helps with Wound healing: It may help in the healing of wounds, cuts, and burns due to its antimicrobial properties.

Immunity booster: It helps to boost the immune system, making the body more resistant to infections.

How can raw propolis used?  

- Great for skin: It can be applied topically to cuts, burns, or acne for its healing and antiseptic properties.

- Used for oral health: It is often used as a natural remedy for sore throats, mouth ulcers, or gum health. It can be chewed directly or dissolved in warm water.

- Great for immune support: It can be taken in small doses, often in the form of tinctures or capsules, to boost the immune system.

- For homemade remedies: It can be used in homemade lotions, creams, or balms to enhance their healing properties.

Is raw propolis safe to use or applied topically? 

Raw propolis is safe when used in a correct way. However, if you have a bee allergy or are allergic to other natural resins, it's important to avoid raw propolis. Always do a patch test on skin to ensure there’s no allergic reaction.

Can raw propolis be consumed directly?

Yes, it can be consumed in small quantities. It is commonly taken as a supplement in tincture or capsule form to support immune function. While  consuming, it is important to start with a small dosage and check for any adverse reactions.

What does raw propolis taste like?  

It has a bitter and resinous taste, which may not be pleasant. This bitterness comes from the natural components that give propolis its healing properties. People prefer to take it in capsule or tincture form to avoid tasting the bitterness directly.

What are the storage instructions for raw propolis ?  

It should be stored in a cool, dry place, away from direct sunlight. Keeping it in an airtight container will help preserve its qualities and prevent spoilage. It can also be stored in the refrigerator to extend its shelf life.

How can I get the maximum benefits of raw propolis?

To extract the benefits, it is often dissolved in alcohol to create a propolis tincture. This allows easy consumption and ensures that the beneficial compounds are more easily absorbed by the body. It can also be used in topical applications (creams or balms) or chewed directly for oral health.

Can raw propolis be used for skin health?  

Yes, it is often used in skincare for its antiseptic, anti-inflammatory, and healing properties. It can help with conditions like acne, eczema, and minor cuts or burns. It is often added in natural balms, creams, and ointments. For best results, apply raw propolis directly to affected areas or use products that contain it.

Can I use raw propolis for oral health?  

Yes, it is known for its effectiveness in supporting oral health. It can be used to treat sore throats, gum infections, mouth ulcers, and bad breath. You can chew raw propolis directly, gargle with propolis-infused water, or use products containing propolis, such as toothpaste or mouthwash can be used. 

How much raw propolis should be taken?

It is recommended depending on the form and intended use. For general immune support, 10-20 mg of per day is often considered safe. It’s best to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are pregnant.

Is raw propolis effective for seasonal allergies?  

Yes, some studies suggest that may help alleviate symptoms of seasonal allergies due to its anti-inflammatory and immune-boosting properties. It may help reduce the intensity of allergic reactions and improve overall immune function, though results can vary. It's important to consult a doctor before using raw propolis as an allergy remedy.

Where can I buy raw propolis?  

It can be purchased from Shiva Organic. Visit ShivaOrganic.com

Hemp Seeds

What are toasted hemp seeds?  

The seeds have been gently toasted to enhance their flavour and texture while preserving their nutrients.

Are toasted hemp seeds healthy?  

Yes! They are packed with essential nutrients. They are an excellent source of:

- Protein:  a complete plant-based protein, containing all nine essential amino acids.

- Healthy fats: Rich in omega-3 and omega-6 fatty acids, amazing for heart health.

- Fiber: it has soluble and insoluble fibre, which promotes digestive health.

- Vitamins & Minerals: high in vitamins like Vitamin E, B-vitamins, and minerals like magnesium, iron, and zinc.

Are toasted hemp seeds gluten-free?

Yes, they are naturally gluten-free, which can help with gluten sensitivity or those following a gluten-free diet.

How can I use toasted hemp seeds in my diet?

  

- Sprinkle on salads for added texture.

- Mix into smoothies for a boost of protein and omega-3s.

- Top your yoghurt or oatmeal with toasted hemp seeds for extra crunch.

- Add to baked goods such as muffins or cookies.

- Use as a garnish on soups, avocado toast, or grain bowls.

Can raw propolis be consumed directly?

Yes, it can be consumed in small quantities. It is commonly taken as a supplement in tincture or capsule form to support immune function. While  consuming, it is important to start with a small dosage and check for any adverse reactions.

Do toasted hemp seeds contain THC?  

No, toasted hemp seeds do not contain THC (tetrahydrocannabinol). It comes from the hemp plant (Cannabis sativa), but it contains only trace amounts of THC, well below the legal threshold of 0.3%. They will not cause any psychoactive effects.

Are toasted hemp seeds suitable for people with allergies?  

They are generally safe for most people, but like any food, they may cause an allergic reaction in some individuals. If you have a nut or seed allergy, consult with your doctor before consuming hemp seeds.

Can toasted hemp seeds be eaten by people on a keto diet?  

Yes! They are low in carbs and high in healthy fats and protein, making them a perfect addition to a keto diet. They are a great snack or topping to maintain a balanced macronutrient profile on a low-carb, high-fat eating plan.

How do toasted hemp seeds compare to raw hemp seeds? 

Toasted hemp seeds have a deeper, nuttier flavour compared to raw hemp seeds, making them a popular choice. Toasting also gives them a crunchier texture. However, raw hemp seeds retain slightly more moisture and have a milder flavour.

Are toasted hemp seeds good for weight management?

Yes! They can be a beneficial part of a weight management plan. Their high protein and fibre content helps keep you feeling full and satisfied, potentially reducing your overall calorie intake. Additionally, it supports metabolism and fat-burning processes.

Are there any side effects of eating toasted hemp seeds? 

While They are generally safe, eating too many could cause digestive discomfort due to their high fibre content. It’s best to start with a small serving (about 1–2 tablespoons) and gradually increase your intake. Also, if you have any allergies or health conditions, consult with a healthcare professional before adding them to your diet.

Are Shiva Organic Toasted Hemp Seeds De-hulled?

No, these are with its skin. They have the outer shell intact, which adds more fibre and texture but can be a bit harder to chew. These seeds have a slightly more earthy taste and are often used for making hemp seed snacks, granola, or sprinkled over dishes for a crunchier texture.

What are hemp hearts, also known as Dehulled hemp seeds?

Hemp hearts are simply hulled hemp seeds. When the tough outer shell (or hull) of the hemp seed is removed, the soft inner part of the seed is revealed. This inner seed is called a hemp heart.

What is the difference between dehulled and hulled hemp seeds.?

There's essentially no difference. The terms hulled and dehulled hemp seeds are often used interchangeably and both refer to seeds that have been stripped of their hard outer shell.

Both types have a similar soft texture, and mild flavour, and are packed with nutrients like protein, omega fatty acids, and fibre.

Hemp Seed Flour

What is hemp seed flour?

It is made by grounding hemp seeds into a fine powder. It is gluten-free, high in protein, dietary fibre, and healthy fats like omega-3 and omega-6 fatty acids. It has a nutty and earthy flavour and can be used in various baking and cooking different cuisines.

What are the benefits of using hemp seed flour?  

It can be called a nutrient powerhouse.

Powerhouse of protein: It contains all 9 essential amino acids, making it a complete plant-based protein.

Rich in fibre: Maintains digestive health and helps regulate blood sugar levels.

Great source of healthy fats: It provides essential omega-3 and omega-6 fatty acids, supporting heart health and reducing inflammation.

Best Gluten-free option: Ideal for people with gluten sensitivities or celiac disease. 

Can hemp seed flour used for baking?

Can hemp seed flour used for baking?

Yes, it can be used in baking! However, it doesn’t have the same gluttonous structure as other flours, so it might not provide the same rise or elasticity. You can typically use it in combination with other gluten-free flour (like almond flour, rice flour, or tapioca flour) for a better texture and handling. 

How do I substitute hemp seed flour for regular flour?  

A common substitution ratio is to use 25% to 30% hemp seed flour in place of the total amount of regular flour. For example, if the recipe calls for 1 cup of wheat flour, you can replace it with 1/4 cup of hemp seed flour and the rest with another flour like rice or almond flour.

Is hemp seed flour suitable for people with dietary restrictions like gluten allergy or vegan?  

Yes, it is ideal for most of the dietary restrictions like people who are Vegan or gluten-free.

Best Gluten-free option: Perfect for those with celiac disease or gluten intolerance or who follow a Vegan diet. 

Vegan friendly: A great plant-based protein source and amino acids

Supports Low-carb diet: It’s lower in carbs compared to traditional flour

Dairy-free: It contains no dairy.

Nut-free: Unlike almond flour, hemp seed flour is free from nuts.

Does hemp seed flour have a strong flavour and an overpowering flavour? 

It has a mild, earthy, nutty flavour, which can enhance the taste of baked goods and savoury dishes. It adds a pleasant, earthy undertone to your recipes.

Can I use hemp seed flour in all savoury dishes? 

Definitely! It is versatile and can be used in a variety of savoury dishes. 

- Savory crackers, breadsticks and breads

- Pizza dough (when combined with other gluten-free flours)

- Soups and sauces as a thickening agent

Is hemp seed flour high in carbohydrates?

It is relatively very low in carbohydrates compared to traditional wheat flour, making it a perfect option for those following a low-carb or keto diet. It is also high in fibre, which helps balance out the carbohydrate content and keeps blood sugar levels stable.

Does hemp seed flour contain THC?  

No, hemp seed flour does not contain THC (tetrahydrocannabinol). It is made from hemp seeds, which contain only trace amounts of THC—far below the legal limit of 0.3% and is safe for consumption. You can safely consume it without experiencing any psychoactive effects. Perfect for all age groups. 

Can I make hemp seed flour at home?

Yes, you can make hemp seed flour at home by grinding hulled hemp seeds using a high-powered blender or food processor and processing till you get a coarse powder. Simply grind the seeds until they form a fine, flour-like consistency.

How does hemp seed flour compare to other gluten-free flour?

It is a great alternative to other gluten-free flour like rice flour or almond flour, with the added benefit of being high in protein and healthy fats and omega. Unlike some gluten-free flours, it doesn't have a strong flavour.  However, it’s important to note that it’s lower in starch, so it works best when combined with other gluten-free flours to ensure the desired texture.

Is raw propolis effective for seasonal allergies?  

Yes, some studies suggest that may help alleviate symptoms of seasonal allergies due to its anti-inflammatory and immune-boosting properties. It may help reduce the intensity of allergic reactions and improve overall immune function, though results can vary. It's important to consult a doctor before using raw propolis as an allergy remedy.

Black Wheat Flour

What is black wheat flour? 
What are the health benefits and advantages of black wheat flour? 
Is black wheat flour good for gluten-free diet? 
How is black wheat flour different from regular wheat flour or any other flour?
Can I use black wheat flour in baking?  
Does black wheat flour have a strong taste?
Is black wheat flour suitable for people with various dietary restrictions? 
How do I store black wheat flour?
Can I use black wheat flour for gluten-free recipes? 
Is black wheat flour good for weight loss?
How can I incorporate black wheat flour into my diet? 

Lakadong Turmeric (Haldi)

What is unique about Lakadong turmeric ?

It is the most premium and rare variety of turmeric grown in the *Lakadong, Meghalaya*, India. It has *high curcumin content*, which is the most active and important component in turmeric popular for its extra ordinary antioxidant, anti-inflammatory and high medicinal properties. It is considered one of the best and most beneficial types of turmeric in the world due to its unique origin and rich medicinal properties.

What makes it different from any other variety of turmeric?

It has high curcumin content - it can contain up to 7-9% curcumin as compared to the 3-5% found in other varieties of turmeric. This makes it more beneficial and effective for medicinal and various health issues. Its prominent deep, vibrant orange colour and has stronger aroma than other of turmeric.

What are the potential uses of Lakadong turmeric?

For cooking: Add it to curries, soups, stews, smoothies, or even drinks like *turmeric latte or haldi doodh* for a soothing effects on health and recovery .

- Incorporated as supplement*: It can be consumed directly as a turmeric powder* to enjoy its medicinal benefits.

- Topical usage: You can make *turmeric paste* for skincare, helping with acne, scars, and skin inflammation.

How is Lakadong turmeric beneficial ?

It possesses many health benefits because of its high curcumin percentage

Highly Anti-inflammatory: It reduces inflammation levels, making it helpful for people with arthritis and joint pain.

- More antioxidants: It poses essential antioxidants that help fight oxidative stress and protect the body from damage caused by free radicals.

- Improves digestion: It maintains smooth digestion and can relieve symptoms of indigestion, bloating, and gas and improves gut health.

- Enhances immunity: Its anti-inflammatory and antioxidant properties help enhance immunity levels. 

- Improves brain function: Curcumin has proven to have neuroprotective effects, improving cognitive function and reducing the risk of neurodegenerative diseases.

- Detoxifying effects on the liver: It supports by promoting detoxification and reducing inflammation in the liver.

How is Lakadong turmeric different from other  varieties of turmeric?

The high CURCUMIN content in *Lakadong turmeric makes it the most potent variety . The concentration is (up to 7-9%), making it highly medicinal and effective for medicinal and other uses.. The flavor and color are more intense, with a richer orange hue.

What is the safe limit to use Lakadong turmeric?

It is generally considered safe for most people when used in moderation. However, consuming excessive amounts of turmeric may cause digestive issues like stomach upset or heartburn. If you are pregnant, breastfeeding, or taking medication (especially for blood pressure, diabetes, or blood thinners), it's always best to consult a healthcare professional .

Is Lakadong turmeric beneficial in joint pain and arthritis?

Yes, the anti-inflammatory effects and high curcumin content is highly effective in reducing joint pain and inflammation related with arthritis: Turmeric supplements or turmeric-infused products are helping people worldwide in alleviating pain and improving mobility.

What is the best way to consume for maximum benefits?

To get maximum benefits, it is recommended to consume it with black pepper (which contains piperine), it enhances the absorption of curcumin in the body.

- Golden milk (mixing turmeric with milk and a pinch of black pepper)

- Smoothies or smoothie bowls

- Soups or stews

- Curries and dals

- Turmeric tea or turmeric water (with black pepper and honey)

How can it be used for enhancing skin health ?

It is often used in natural skincare for its antibacterial, anti-inflammatory, and antioxidant properties.

- Acne & acne scars: it helps to reduce acne breakouts due to its anti-inflammatory properties.

- Skin irritation: It can soothe irritated skin and help reduce redness.

- Reduces Dark spots: It is believed to reduce pigmentation and brighten skin.

Traditionally a very famous and effective turmeric face mask is made by mixing Lakadong turmeric powder with honey, curd, or milk to create natural skincare.

What is the best way to store Lakadong turmeric?

To preserve its efficacy and potential benefits store it in an airtight container in a cool, dry place, away from direct sunlight. This will maintain the freshness and curcumin content of the turmeric. For longer shelf life, you can also store it in the refrigerator.

Khapli Atta (Emmer Wheat Flout)

1What is Khapli Atta?

Khapli Atta is stone-ground flour made from ancient non-hybrid traditional variety of wheat (Triticum dicoccum), known for its low glycemic index and high fiber content.

How is Shiva Organic Khapli Atta different from regular wheat flour?

Our Khapli Atta is made from organically grown Emmer wheat in our own farms without any use of pesticides. It is then stone-ground to preserve nutrients, and contains lower gluten, making it gentler on the gut and great for diabetes.

Is Khapli Atta suitable for people with diabetes?

Yes, Khapli Atta has a naturally low glycemic index, which helps regulate blood sugar levels and is often best grain for diabetics. 

Is Shiva Organic Khapli Atta gluten-free?

No, but it contains *low gluten* compared to regular wheat, making it easier to digest for many people (though not suitable for celiac disease). The gluten molecule is very small and esily digestible which makes it perfect for low gluten diets. 

Where is the wheat for Khapli Atta sourced from?Accordion item

It is grown in trusted environment in our own organic farms without any use of harmful chemicals and pesticides. It is then stone-ground in small batches to ensure purity and freshness. 

What are the health benefits of Khapli Atta?

It supports better digestion, blood sugar control, heart health, and weight management due to its rich fiber and antioxidant content. It is a great source of protien and nutrient rich wheat variety. 

Can Khapli Atta be used for everyday cooking?

It is the best variant for everyday cooking. You can use it to make chapatis, parathas, breads, and other baked goods — just like regular atta. It makes soft and fluffy breads, rotis and theplas. 

How does Khapli Atta taste compared to normal atta?

It has a slightly nutty, earthy flavor and softer texture, often preferred for its wholesome taste. It makes it a healthier choice as compared to regular wheat. 

Is it suitable for children and elderly?

Yes, its easy digestibility and nutritional richness make it suitable for all age groups. This fibre and protein rich variety makes it a best choice. 

Does it help in weight loss?

Yes, its high fiber content helps you feel fuller longer, supporting portion control and better metabolism. The protien makes it a great choice and the low GI helps in eeight management. 

How should I store Khapli Atta?

Store in an airtight container in a cool, dry place. For longer shelf life, refrigeration is recommended.

What makes Shiva Organic’s Khapli Atta premium quality?

Our process includes organic farming, control on all farming practices. The slow stone-ground milling, and no additives or preservatives, ensuring nutrient retention and purity. It is prepared in small batches to maintain high quality. 

Accordion

What is A2 Cow Ghee?

A2 ghee is made from the milk of Indian Gir cows that produce A2 beta-casein protein, known to be healthier and easier to digest. The supreme breed of Gir cows are grass fed and maintained with high care and compassion

What makes Shiva Organic A2 Ghee special?

Our ghee is made using the *ancient Bilona method*, where curd is hand-churned to extract butter, then slowly cooked to obtain golden, aromatic ghee in earthen pots — retaining nutrition and purity. There is no use of fast paced machines or any artifical extraction. 

What is the Bilona method?

The Bilona method is a traditional Ayurvedic process involving curd churning and slow heating, which preserves medicinal properties and nutrients of the ghee. The use of firewood, earthen pots and handmade technique makes bilona mathod best for churning. 

Is Shiva Organic A2 Ghee made from desi cows?

Yes, we use milk from *grass-fed Indian Gir cows*, raised ethically and naturally with love and compassion. 

What are the health benefits of A2 Ghee?

It supports digestion, improves immunity, boosts energy, enhances brain and heart health, and reduces inflammation. It is a best lubricants for jounts and acts a natural digestive aid. 

Can A2 Ghee be used for cooking?

Yes, A2 ghee has a high smoke point, making it perfect for sautéing, frying, baking, or adding to hot dishes. It is best suitable for all kinds of cusines. 

Is it safe for lactose-intolerant individuals?

A2 ghee is typically free from lactose and casein, making it easier to digest for many lactose-sensitive individuals. It is a great choice for vegans. 

Is this ghee suitable for babies and elderly?

Absolutely. It's gentle, nutrient-rich, and ideal for people of all ages. The high nutritional value makes it best for children and helps them in various ways in their grwoing age. 

What is the texture and aroma of Shiva Organic A2 Ghee?

It has a grainy texture with a rich golden hue and a nutty, aromatic fragrance — a sign of authentic Bilona ghee. It often stays dense and creamy and should be kept away from direct sunlight and any contact to moisture. 

How should I store A2 ghee?

Store it in an airtight container at room temperature in a cool, dry place. No refrigeration is needed if used in regular basis. It should be kept away from direct sunlight and any contact to moisture.

Does your ghee contain any preservatives or additives?

No, Shiva Organic A2 ghee is 100% pure with *zero preservatives, chemicals, or artificial flavoring*. It is naturally made with hand churning bilona method. 

How much ghee should be consumed daily?

1–2 teaspoons per day is considered beneficial, depending on your body type and activity level.

Can I use A2 ghee for oil pulling or skin care?

Yes, A2 ghee is excellent for *oil pulling, massages, and Ayurvedic skin treatments* due to its healing properties. Its naturaly healing properties makes it the best choice. 

What certifications does your ghee have?

Our ghee is processed in a US FDA-registered food facility, with quality control from farm to bottle.

Why is A2 ghee more expensive than regular ghee?

The process of procuring A2 milk from Gir cows and then following the traditional process of hand churning method is a tedious and natural way is the elongagted and authentic way makes it rich in taste and nutritional value. All these together makes it exclusive and rare find.