Khapli Atta - Emmer Wheat Flour

Emmer wheat, locally known as Khapli wheat, is an ancient grain renowned for its exceptional nutritional profile and health benefits. Ancient grains, usually referred to as hulled grains, include khapli or Emmer wheat which are beneficial to health in many ways. This long-grain wheat variety is a powerhouse of essential nutrients, including higher protein, more iron, extra dietary fibre, potassium, magnesium and a host of other vital vitamins like Vitamin B3 which helps in reducing cholesterol, ease arthritis, and boost brain function, among other benefits.

What sets Khapli wheat apart ?

It’s easily digestible gluten molecules, it significantly contains less gluten compared to modern wheat varieties. This, combined with its low glycemic index, makes Khapli wheat an ideal choice for those looking to maintain a balanced and healthy diet. 

Shiva Organic’s khapli wheat 

Our Khapli wheat atta stands out not only for its nutritional benefits but also for its versatility in the kitchen. We are in total quality control by getting it directly from farm to table and we grind in small batches to maintain its freshness and retain its maximum benefits.

It mirrors the taste and texture of regular wheat flour, making it a seamless substitute in your favorite recipes. Whether you’re baking, cooking, or making traditional dishes, our Khapli wheat atta delivers consistently excellent results.

One of the most beloved uses of Khapli wheat flour is in making rotis and paratha. These rotis are exceptionally soft and fluffy, offering a delightful eating experience. Beyond their wonderful texture, they are packed with nutrients, providing a wholesome and nutritious option for your meals. Incorporating Khapli wheat into your diet can be a simple and delicious way to boost your overall health and well-being.

By choosing our Khapli wheat atta, you are not only opting for a product that is good for you but also one that supports sustainable farming practices. Embrace the rich heritage and nutritional excellence of Khapli wheat and elevate your culinary creations to new heights of health and flavor.

Khapli is found to have curative properties for:

• Treating diabetes and cardiovascular diseases
• Its capacity to lower blood glucose and lipid levels and high temperature stress tolerance compared to other cultivated species
• Rich in fibre, helps in maintaining healthy weight and regular bowel system.
• The flour obtained from milling hulled wheat grains (one of them is khapli wheat), which was discovered to prevent colon cancer due to its high fiber content when compared to flour from other wheats
• Does not spike insulin. It has a low glycemic index which helps in the slow release of sugar in the body.
• High in protein, balances the meal
• It is nutritionally superior compared to normal wheat, easy to digest and considered best for diabetic management.
• Naturally low in Gluten Content, People with wheat sensitivities have had great success with Khapli wheat.
• Khapli wheat are rich in total sugar and dietary fiber contents. Rich source of dietary fibers and low carbohydrate digestibility are the contributing factors for lowering blood glucose.