5 Positive Millets

Millets should be stored in air-tight containers preferably glass or stainless steel.

Store in small quantities and prevent any moisture.

Boil it in water and can be eaten as rice.

Can be used in baking or to make roti, parathas, dosa etc

Make it into porridge or breakfast bowls with fruits, nuts, and seeds.

Add cooked barnyard millet with fresh vegetables, herbs, and a light dressing.

Cook millets like you would cook rice and enjoy with your favourite curries and dals. Remember to soak them for at least 6-8 hours. 1:2 ratio works well. You will have three times the yield.