Gift your loved one, a perfect sweet delicacy this Valentine’s Day packed into small glass jars, tied with colorful shiny ribbons with handwritten notes to give it a personal touch because it’s all about love, care and good moments. Let’s leave behind the old traditional way of gifting chocolates and candies and switch to some healthy versions which are equally delightful as well. And, for that we have brought you a quick and easy recipe for the occasion, ‘Valentine’s Love Bites’ which is sweet, healthy & energizing’. This dish is healthy because of the superfood ingredient bee pollen, which is highly rich in protein, vitamins, minerals and anti-oxidants.
To customize flavour, you can add dried fruits like cranberries, raisins, or chopped dates additional sweetness. Prefer storing these love bites in an airtight container in the fridge for a week. Why is it perfect for gifting? Valentine’s love bites are not only delicious but healthy as well. So, let’s get started now -
Ingredients -
1 cup rolled oats
⅓ cup almond butter or peanut butter
¼ cup organic honey or maple syrup
2 tablespoons of Shiva Organic’s Bee Pollan
¼ cup dark chocolate chips
1 tablespoons vanilla extract
Shredded coconut or chopped nuts for coating (optional)
Method -
Step 1 Mix the base - Take a large bowl, add rolled oats, almond butter, honey, vanilla extract and mix them well until smoothly combined.
Step 2 Add the superfood bee pollen - Gently and evenly distribute the bee pollen along with choco chips over the mixture.
Step 3 - Cut into small pieces - To form small sized bites, use a small cookie scoop. Else you can also use your hands to shape it. And, then you can coat the bites in shredded coconut and crushed nuts if you want.
Step 4 - Refrigerate - Refrigerate the pieces of love bites for at least 30 minutes on a tray lined with parchment paper.
Step 5 - Serve chill and enjoy - After it completes 30 minutes, you can now serve and enjoy it with your special one.
How Is Bee Pollen Healthy For You?
Enhance Energy Level - Bee pollen has natural carbohydrates and proteins that help enhance energy level for the day. It also reduces fatigue and supports physical activity.
Immunity Booster - Bee pollen helps in boosting immunity because of the anti-inflammatory and anti-oxidants properties. It protects the body from potential diseases and infection.
Improves Digestive Health - The natural enzymes bee pollen contains helps in digestion and improves nutrient absorption, helps maintain overall gut health.
Maintains Heart Health - It supports overall heart health by helping reduce bad cholesterol and improving good cholesterol with better blood circulation.
Conclusion,
Make your valentine’s day more special with these little love bites and you can have it without any guilt. It is going to give you taste and health both. Get the full recipe video and try making this at home.
