Garlic and honey are the two superfoods trusted for centuries to naturally help boost the immune system, digestion and overall health. And, combining garlic honey together is the ultimate remedy for cough and cold. Winter is already here and during winter seasonal infections become common, their garlic infused honey helps getting rid of them. Hence, you may need this real medicinal remedy before you go out or before bed.
What’s in raw garlic and natural honey?
The raw garlic contains a sulphur compound known as allicin accompanied with antibacterial, antiviral and anti-inflammatory properties. Whereas natural honey which is unprocessed is packed with antioxidants, enzymes and antibacterial properties. So, here coming below the instant only two ingredients recipe.
Garlic Honey Recipe -
Ingredients -
A Garlic pod
Shiva Organic’s Natural Honey
Method -
Step 1 - Take a bowl
Step 2 - Add 5-6 peeled garlic cloves
Step 3 - Pour honey coating over garlic cloves
Step 4 - Leave it for 10-15 minutes
Step 5 - After the garlic and honey infused, try a spoonful and boost your immunity.
Benefits of Garlic Infused Honey -
Naturally Boosts the Immune System - A strong immune system is a security guard of your body that restricts the invasion of germs and bacteria that can carry severe diseases to the body. Consuming garlic infused honey everyday during winters can boost your immunity and protect your body.
Help With Reducing Cough and Cold - During winter you may experience cough, cold, sore throat. Having raw garlic dipped in honey can help reduce all these symptoms and provide relief from mucus buildup and congestion.
Improves Digestion - Consuming garlic honey empty stomach helps stimulate digestive enzymes which help in better digestion. Also, reduces bloating and gut issues.
Take care of heart health - When you consume garlic honey, it helps regulate cholesterol level along with improving blood circulation. Also, keep a check on your blood pressure.
Maintains energy level - Garlic infused honey is the healthy way to start your day as it provides sustained energy for the whole day. Shiva Organic’s natural honey is raw and unprocessed, free from additives and preservatives.
Conclusively, Garlic infused honey is the best remedy for you during winter to keep you away from seasonal health issues. You can consume it anytime. Watch this wonderful garlic infused honey recipe and prepare yourself at home.
