Amla is a nutritional powerhouse that contains essential vitamins, minerals, and other important compounds that contribute to numerous health benefits. Amla is the highest source of vitamin C, ranging from about 193 to 720 mg per 100 grams. Amla is rich in Carbohydrates and Fibre ranging from about 7.2 to 15.5 grams per 100 grams. Protein is about 2.0 to 4.5 gm per 100 grams, minerals like iron, calcium, and phosphorus are approximately 2.1 to 3.2 per 100 grams and fat in a small amount is 0.2 to 0.5 per 100 grams. Amla is rich in antioxidants, flavonoids, and polyphenols. People who are practising weight management must consume amla in various ways like juice or as a whole but most people can't directly consume it because of its extremely sour taste. For them, a sweet Amla Candy is the easiest option to consume. The best thing about Amla is that they are low in calories and sugar.
Check The Health Benefits of Amla -
Boost Immune Power - Amla is one of the richest sources of vitamin C which enhances our immunity cell function which is very important to fight against chronic sources. Amla helps boost immunity naturally without taking any external supplements. Shiva Organic Amla Candy Chatpati is easy to consume anytime doing your regular tasks. It is naturally sweet and tasty that it wil not give you a compulsion to have instead you will enjoy having it.
Improve Heart Health - Amla is beneficial for heart health as it helps reduce cholesterol and inflammation levels. Also, helps reduce blood pressure which leads to better heart health. A high blood pressure can do disaster to your health and can impact your heart and other organs as well. Hence, it is crucial to think about your heart health with just sweet Amla candy.
Improve Skin Health - The vitamin C in Amla helps produce collagen that enhances skin elasticity and results in reducing ageing effects. If Amla is consumed regularly it can lead to brighter and better skin. Amla purifies blood and removes toxins leads to clear and spotless skin with overall improvement.
Improves Digestion - Digestion is the main body function that relates to the proper functioning of your daily routine. Amla contains high dietary fibre which supports easy di++++-gestion promoting normal bowel movement. Amla powder is a pure and natural supplement perfect for daily usage. Have a spoonful of Amla Powder with lukewarm water after a meal. It will help in easy digestion, you can also use it in your favorite smoothies.
Make hair shiny and strong - Amla's nutritional properties help make your hair healthy and shiny. Hence, there are hair products available with amla extracts. It reduces hair fall and makes it strong by improving scalp health. So, if you don’t have much time for your hair care, you can simply have Amla Candy Sweet whenever you want and your hair will ultimately get nourished.
Blood Sugar Regulation - The hypoglycemic effect in Amla helps in regulating blood sugar levels. People who have diabetes can consume Amla as it will not result in a sugar spike. These Amla candies are simple and can be easily added to your daily routine as a snack or just a sweetener that actually controls your blood sugar.
Improve Kidney Health - Consuming Amla can help in the proper functioning of the kidney and prevent kidney damage. Kidney health is very important to man as it filters our blood and flushes out toxins stored in the body. You can take Amla candies as a snack after your meal or anytime you desire to eat.
Fix Mouth odour - Mouth odour is one of the problems people face these days but don't know how to manage it. Hence, to reduce this issue you can try Shiva Organic Amla Mukhwas. It helps in reducing bad breath and keeps your mouth refreshing as it is a mixture of amla, fennel seeds, sesame seeds and spices.
In conclusion, you now have Amla candy, the sweetest natural way to improve your health without much hustle. And, Shiva Organic sweet Amla Candies are there to help you with health boost. So, include these tiny healthy sweeteners in your lifestyle and make your way to health betterment.
