Organic spices are natural body healers and enhance overall health because of the chemical-free cultivation process. Spices have a special place in the kitchen of every Indian household and today it has taken place worldwide. Organic spices have medicinal properties that can improve your immunity power, heart health, body pain, bone-related issues and other health issues you might be facing due to unhealthy food intake. Herbs and spices are used to add flavour to the recipes. These spices are beneficial as they contain various nutritional values. It helps lower blood pressure and improve blood circulation. Result of consuming
Spices That Boost Your Health -
Black Ginger Dry
Black ginger is rich in calcium, magnesium, sodium, potassium, phosphorus, manganese, iron, zinc and copper. Shiva Organic's Black Ginger Dry spice is a medicinal herb with potential health benefits. It has become a popular ingredient in various cultures and medicine.
Benefits -
Energy-Giving Spice- The black ginger dry spice is energy-giving when consumed daily. It has adaptogenic properties that contribute to higher physical stamina and energy. It also combats fatigue and supports overall energy levels.
Anti-inflammatory & Anti-oxidants - The black ginger spice contains bioactive compounds with an anti-inflammatory property that reduces inflammation in the body. It also combats oxidative stress, protecting cells from damage caused by the free radicals. Also, the anti-bacterial properties can help combat bacteria and fungal infections.
Helps in Weight Management - Consuming black dry ginger spice in your diet if you are trying to maintain your weight. Black dry ginger enhances metabolism by reducing fat accumulation.
Regulates Blood Sugar Level - People suffering from diabetes issue can consume Shiva Organic's Black Ginger Dry as the glycemic index is very low. Hence, it is advised to consume. Black ginger spice also supports liver health and helps in detoxification.
Bird Eye Chilli Dry
The red tiny peppers are widely used in various cuisines worldwide. These peppers can be used in salads, curries, sauces,soups and marinades. The Shiva Organic's Bird Eye Chilli Dry are hand-picked and sun-dried.
Benefits -
Rich in Capsaicin - Capsaicin is one important compound which helps maintain heat in Bird Eye Chilli Dry that helps sustain in cold weather. It has anaesthetic properties which are often used in pain relief. The capsaicin helps desensitise pain like joint pain. It maintains joint health: with its anti-inflammatory and anti=oxidants properties.
Improves Eye Sight - This spice contains B2 which helps in improving eyesight, lowers the risk of eye infection and overall maintains eye health. Hence, Bird Eye Chilli Dry is recommended to consume.
Boosts Metabolism: An active metabolism is important for the overall functioning of a body. A high metabolic body can digest and burn bad fat and calories easily. Bird Eye Chilli Dry spice helps improve metabolism to maintain weight. The level of spiciness makes you feel full and helps to reduce unnecessary munching. Therefore, include this spice in your regular diet to see the changes.
High in Vitamins and Minerals - This organic spice contains various vitamins (A, C, E)and minerals (Potassium, Calcium, Phosphorus, Copper) that procure the nutritional deficiencies in your body. All these vitamins and minerals are required as the essential nutrients in the body.
Make Digestion Better - This organic spice can help stimulate the production of gastric juices that make your digestion better and enhanced. It has also a mild laxative effect in promoting regular bowel motion. Hence, consuming it regularly can help you get rid of various stomach-related issues.
Sumac Powder
One of the organic spices you can inculcate in your diet is Sumac Powder from Shiva Organic only. The sumac powder is carefully derived from the sumac plant authentically harvested. dried and finely ground into a fine powder. The powder can be used in different culinary dishes giving a distinct tangy and citrusy flavour to the dishes.
Benefits -
High quality and flavour - The Sumac powder is best for your favourite dishes as it gives a high-quality experience and taste. The freshness, aroma and flavour of Sumac powder give a delightful culinary experience. Sumac powder has an amazing flavour that is a little tangy and slightly fruity. Hence, it adds a unique and vibrant taste to the variety of dishes of your choice. It also gives a vibrant colour to the food.
Organic and sustainable - Shiva Organic authentically processes the cultivation with no use of fertilizers and chemicals which results in a pure and sustainable product. This is how the local communities are also being supported. The powder can be used
Use in Various Ways - It is quite easy to use sumac powder as seasoning on salads, vegetables, and rice. The powder enhances the flavour of dishes like grilled vegetables, kababs, salads, and sauces. You can also sprinkle it over hummus, or yoghurt, or use it as seasoning for roasted dishes.
High Fibre Content - The fibre content in Sumac powder can help you with digestion, gut health, and heart problems, and regulates blood sugar levels. Therefore, including sumac powder in your dishes every day can improve your health organically.
In conclusion, consuming organic spices can be the best source of achieving essential nutrients to your body. It is also important to store organic spices in a proper way to avoid fading of nutritional value. Therefore, try to keep these spices in a dark, and dry place in an airtight container preferably glass or steel. To get more benefits in one package you can try
Himalayan Spices Combo also has Himalayan Bhnagjeera, Himalayan jakhiyaHimalayan Turmeric Powder, Himalayan Yellow Chilli Powder. Are you ready to push yourself a bit for an organic health regime now?
