Cinnamon infused honey can do a lot more for your health when consumed during scorching summer. This blend of honey and cinnamon provides a plethora of health benefits by supporting your immunity, energy enhancement and potential weight management in a sweet, spicy and delicious way. How amazing it is that you can maintain your health with enjoyment during the season. Cinnamon infused honey is the simple, natural way to stay energised, balanced and healthy from aiding digestion to boosting energy. While numerous studies have examined the individual health benefits of honey and cinnamon, research specifically on their combined effects is still emerging. Studies have also shown that cinnamon can improve blood sugar control and reduce cholesterol levels. The cinnamon honey’s antibacterial properties also support oral hygiene and fight off certain infections.
What is infused honey?
Infused honey is the enhanced version of normal honey as it has been treated in a certain way to combine with preferred herbs, spices like cinnamon, and natural ingredients. The process not only enhanced the taste but also incorporated potential health benefits due to the added natural ingredients as they have medicinal properties already.
Following are the health benefits of Cinnamon Infused Honey -
Helps with immunity boost - Summer can leave us with seasonal infections, heat rashes, and weak immunity. Hence, Cinnamon’s antibacterial properties and natural heating power help in boosting immunity during the season. It helps in strengthening the immune system by consuming a small amount of cinnamon infused honey regularly. It helps in staying resilient throughout the season.
Maintain energy level - It is crucial to maintain energy level during summer because you tend to feel tired and exhausted during the day. It is important to avoid sugary or caffeinated beverages but consuming honey as it is a natural source of glucose and fructose works much better to boost your energy. It provides an instant energy lift which provides an instant energy lift.
Healthy weight management - Cinnamon can help regulate blood sugar level and contributes to maintaining healthy weight by enhancing metabolism at the same time along with the decent natural sweetness. And, the cinnamon in it gives a metabolic kick helping to keep fatigue away.
Support Digestion - In summer, people often go through digestive issues because of the heat. It is important to eat food that goes easily on the stomach in summer. To aid digestion, Cinnamon Infused Honey can help as both the ingredients cinnamon and honey supports digestion.
Enhance skin health - Consuming cinnamon infused honey can internally benefit skin because of the antibacterial and anti-inflammatory properties. This can help with reducing acne, and skin irritations and honey can promote a healthy and radiant complexion. Skin when exposed to sun for long shows instant signs of stress and dehydration during summer. Hence, consuming cinnamon infused honey regularly can help enhance the skin quality and glow.
Culinary Uses of Cinnamon Infused Honey -
The cinnamon infused honey from Shiva Organic can simply be used as a natural sweetener with little spicy kick. You can use it in various ways such as adding it to tea. You can incorporate cinnamon infused honey for summer wellness. You can add a spoonful of honey into warm water or tea to get that pleasant taste along with all retained nutritional value. Also, you can drizzle it over desserts and yogurt. Due to the combined properties of cinnamon infused honey offer potential health benefits. Cinnamon is known for its antioxidants and antibacterial properties that can help combat oxidative stress. Hence, it aids digestion and reduces inflammation.
In conclusion, Summer comes with its own set of health challenges like fatigue, dehydration, poor digestion, skin issues, and lowered immunity due to the constant exposure to sun and high heat. And, honey which is a natural holistic solution to address many of these concerns. So, start your day with a glass of lukewarm water mixed with a spoonful of cinnamon infused honey to refresh, energise and metabolise your body. The digestive enzymes in cinnamon helps relieve gastrointestinal discomfort, while honey soothes the stomach lining and promotes healthy gut bacteria. So, go ahead with cinnamon Shiva Organic’s Cinnamon Infused Honey to maintain your summer wellness journey the natural way with some sweet and spicy kick.
