India is well known for Gulkand as a traditional symbol to serve after a meal or at different occasions in different ways like paan gulkand or a steaming cup of aromatic tea inspired by gulkand. Gulkand also symbolises royalty, delicious in taste and prepared under natural process with simple ingredients like rose petals and dhaga mishri (rock sugar). There is an incredible natural process of preparing gulkand which is incredible and cooked under sun for up to 7 hours, for about 4 weeks. Gulkand has a jam-like consistency and is convenient to consume anytime to get an accompaniment feeling. gulkand has a brief history and correlation with ayurveda and here you’ll get to know more about gulkand and its benefits as per ayurveda. In Ayurveda, gulkand plays a crucial role to balance Pitta Dosha (Fire) with its naturally cooling and rejuvenating properties. Gulkand can help in digestion and alleviating heat -related ailments like acidity and burning sensation. There are so many issues that can be incurred due to the heat that generates in the stomach which may be fatigue, lethargy, itching, aches, acidity, and pains. Because gulkand is a potent antioxidant as well as a strong rejuvenator all these heat related problems can be cured smoothly.
Gulkand ayurvedic significance -
Gul = Rose and Kand = Sweet which means rose sweet with a potential of treating certain illnesses through its ayurvedic approach. Due to the rose’s cooling properties the petals are used to adorn various desserts like thandai, pudding, and cakes. People usually have gulkand thandai on the occasion of Holi. Gulkand is a traditional Ayurvedic preparation that holds a place in ancient wellness practices. In Ayurveda, gulkand is considered as Rasayana or rejuvenator and maintains heat imbalances in the body due to its cooling properties that pulls out the excess body heat makes it an ideal remedy for everyone. Ayurvedic practitioners use gulkand to treat constipation as it has mild laxative properties that helps in smooth bowel movement making the digestion proper. It also has the potential to help with detoxifying liver and purifying blood. Gulkand also used to offer to deal with stress to enhance the mood. As roses are naturally rich in antioxidants and compounds that can soothe the nervous system that reduces fatigue and improves sleep quality. Hence, Ayurveda recommends Gulkand to calm the mind, alleviate stress and support emotional balance. Hence, by healing through a natural holistic approach, gulkand exemplifies the ayurvedic principle with powerful cooling, rejuvenating and harmonising effect.
The key ayurvedic benefits of gulkand -
Cooling and Rejuvenating - The cooling properties of gulkand is known for its calming excess pitta which is dosha associated with heat. Inflammation and acidity. People go through such issues in summer especially. If you experience the same you can consume gulkand to get instant relief. .The best thing about gulkand is its tasty and healthy and above all easy to consume. If you are a paan lover then gulkand with paan will give you the ultimate solution for every heat related issue and other health problems.
Best Digestive Solution - Consuming gulkand can help improve digestion with appetite enhancement and healthy bowel movement. Gulkand has mild laxative effects that help soothe the stomach and enhance better gut health and alleviate constipation, acidity, and indigestion. You can have a spoonful of gulkand after you have finished your meal, It will help improve your health.
Helps relieve acidity and heartburn - If you are facing burning sensations in the stomach, heartburn then having gulkand with mishri can help you get rid of these issues. The food you are consuming may contain high levels of spices which may not suit your stomach, Hence, it comes out as the problems like acidity or heartburns. And, consuming gulkand can relax the burning sensation inside.
Reduces body heat - Gulkand is considered as a natural remedy to reduce overall body heat that shows symptoms like lethargy, rashes, and burning sensation in palm and sole. Our body heats up from the inside, especially in summer due to the weather conditions and high temperature. It is important to hydrate your body enough and gulkand can help cooling down you body from inside.
Detoxify the body - Gulkand has the tendency to cleanse or remove toxins from the liver and makes it function again. In Ayurveda, gulkand is already known as a blood purifier that supports detoxification helps toxin elimination by cleansing the liver, intestine by promoting enhancing the secretion of bile juice which is essential for proper digestion, absorption of nutrients. The natural properties in gulkand helps remove accumulated toxins by eliminating waste products from the body.
Boost and revitalize energy - The powerful antioxidants in gulkand have the power to rejuvenate and revitalise energy instantly. We often feel low on energy and tired sometimes and that’s when we need an urgent boost of energy in our body to function well in order. It provides a natural source of glucose for quick energy and acts as a rejuvenator that alleviates fatigue and lethargy. So, without putting an effort you can just have gulkand directly or in other ways like shake.
Keep up with Women’s health - Women can consume gulkand as it is recommended to use it to reduce menstrual discomfort and menopausal phase. Women go through period cramps and frequent mood swings that affect their daily task and mental health. Thanks to the cooling properties of the gulkand, it gives relief in the first place.
In conclusion, Ayurveda says, Gulkand has a plethora of health benefits that help you go smoothly in your daily routine. Summer is already here, don’t ignore what your body needs. Buy gulkand from the trusted and authentic source Shiva organic and make your health better how Ayurveda says it should be.
