Our skin everyday gets exposed to pollution, tackles stress, unhealthy food and uneven sleep cycle. All of these possibly may lead to skin dullness, breakouts, early signs of ageing eventually tired looking skin. Hence, taking care of your skin is very important from the inside out. Ayurveda is one of the ancient Indian traditional skin healer methods in a natural way.
From ancient times, Ayurveda has been guiding us on achieving a healthy lifestyle. It mostly emphasises on our body, mind and soul that ultimately shows up on skin through its radiance. And, ayurvedic herbs stand out for their natural potency in combating skin issues like acne, pigmentation, dark spots, patches, wrinkles, inflammation and many other skin issues.
Turmeric - The Golden Herb
Turmeric is the magical Ayurvedic herb that is great for skin. Turmeric not only cleanses and detoxifies but takes care of overall skin health. Turmeric is known as the miracle golden herb because it is antibacterial, antifungal, and anti-inflammatory in nature. It is a one go solution for acne, pimples, and other skin infections. Regular use of turmeric for skin can heal in many ways. Turmeric’s antiseptic properties help reduce blemishes, brighten the skin and heal minor wounds or irritations.
Remember, to use a high quality and pure turmeric on priority as half of the problems will be solved here only. So, where are you going to get it from? Don’t need to think much because Shiva Organic’s original Himalayan Turmeric Powder can offer everything your skin needs to heal and glow up again.
Check - How Organic Turmeric Powder Works
Himalayan Turmeric Powder - The rich curcumin content highly supports skin healing and fights oxidative stress. Incorporate it in the form of face masks, scrubs or even consume it in warm milk.
Curcumin - In turmeric, curcumin is the main active compound responsible for bright yellow colour. It is very well known for antioxidants, anti-inflammatory properties.
The Himalayan turmeric powder also known as Pahadi Haldi directly sourced from the regions of Himalayas. It is loaded with anti-inflammatory properties naturally which makes it ideal for reducing inflammation like redness and irritation. You can use it with gram flour and rose water to make a soothing face mask.
Next is Lakadong Turmeric Powder which is specially classified for high curcumin content due to which it is highly effective in treating acne, scars, and pigmentation along with giving the skin a natural glow. You can prepare a rejuvenating face pack by mixing yogurt and honey in Lakadong Turmeric Powder and get desirable results.
Turmeric Powder Skin Health Benefits -
Brightens the skin - Using turmeric everyday helps reduce skin pigmentation and gives natural glow.
Antioxidants - The curcumin in turmeric helps combat free radicals which slows down the early signs of aging.
Repair skin - The antibacterial and antiseptic properties of turmeric helps in healing minor cuts, acne scars, and blemishes.
Natural detoxifier - Turmeric grown in the pristine Himalayan region helps detoxify and flush out skin impurities.
Helps Maintain Skin Texture - The use of turmeric helps soothing skin by fixing rough patches making the skin naturally supple.
Cooling and Calming - The cooling and calming properties in natural turmeric helps reduce sunburn, tanning, and itchiness effectively.
Try below Turmeric DIY Facemask -
1 A Turmeric Facemask or Ubtan - To prepare this mixture, mix gram flour with turmeric powder, rose water and honey along with a pinch of sandalwood powder.
Now, apply it on your entire face, leave it for 5 to 19 minutes and rinse with lukewarm water.
It will help brighten your skin and make it even with oil control.
2 Turmeric with Honey -
Make a fine paste of turmeric and raw honey, let it set and then apply on the specific region of pimples, acne, dark spots or blemishes for 10-15 minutes.
Its antibacterial property helps reduce dark patches, pimples, acnes and helps in brightening the skin.
3 Turmeric with coconut oil - Turmeric with coconut oil is a great combination that makes a useful facemask benefit in deep moisturising and a healthy glow.
You can prepare it by mixing coconut oil with turmeric powder well and apply for 10-15 minutes and then rinse off with lukewarm water.
Consume turmeric for healthy skin -
Turmeric with milk (golden milk) -
Prepare golden milk by adding ½ tablespoon of turmeric powder to warm milk along with adding a pinch of black pepper that will help absorb curcumin. And, you are ready to have it before bed.
Consuming this golden milk clearly helps in healing your skin from within. It helps in detoxification and improves complexion.
Turmeric Detox Water -
Take a glass of warm water and add organic turmeric powder, a few drops of lemon juice, you can also give a touch of pure honey which is completely optional and drink empty stomach in the morning.
This miracle yellow detox water will help flush out toxins, support liver function and enhance natural glow.
Turmeric Herbal Tea - Boil water with turmeric powder, ginger and black pepper. Then strain and sip warm.
The anti-inflammatory and antioxidant properties in it helps improve the skin tone.
Conclusion, For skin, turmeric is the best ever herbal remedy as per Ayurveda. You can apply as well as consume natural turmeric to heal and beautify your skin.
