IS A2 GHEE REALLY BETTER THAN ALL OTHER REGULAR GHEE?
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A2 GHEE v/s REGULAR GHEE: LET’S MAKE A HEALTHIE CHOICE FOR OUR US AND OURS!
A2 GHEE is the new big thing that has gained major popularity in the past few years, especially after COVID-19. The reduced immunity and effect on major vital organs have led everyone to rethink the lifestyle and foods they incorporate. Ghee has always been an integral part of Indian cuisines and traditions; the same goes for my family. I was always reluctant to have too much ghee as I was always a big girl. What changed my perspective about ghee was when I used Shiva Organic’s A2 Gir Cow Bilona Desi Ghee. their farms are open to visit, where you can see the whole process and see the rearing of Gir Cows. Let me tell you how exactly A2 ghee is better than regular ghee and how it benefited me in my gut health, immunity, skin problems, and much more.
Clearing the Dilemma of the Additional Nutritional Benefits of A2 GHEE!
I did my research and checked data from various official sources before switching to organic A2 Ghee for myself and my family. If I have to explain simply, A2 ghee is made with milk from cows that produces A2 beta-casein protein. This category includes indigenous Indian breeds such as Gir, Sahiwal, and Red Sindhi. The ghee prepared using this type of cow, is grainy in nature, and made with the conventional "bilona" process: Heating butter over low flames for a long duration. This method helps in retaining the essential nutrients of the milk making it nutritionally better than the regular milk that comes from mixed breed cows. Shiva Organic’s A2 Ghee for me has bridged the gap between the quality of product on paper and in reality, they have hormone-free Gir Cows on their farms and have all the relevant certifications.
How did switching to A2 Ghee benefit me?
One of the main reasons I thought of changing this everyday-use product in my life is that I felt a little bloated every time I had ghee. So, when T started consuming A2 ghee, I saw the following changes in my life:
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Improved Digestion and Decreased Bloating
The amino acids and A2 beta casein protein present in A2 Ghee is much lighter on stomach. It contains butyric acid that helps in easy digestion and prevents triggering bloating.
- Reduction in hair fall and Better Skin
As per my personal experience, I have seen changes in my skin, I have less acne, naturally moisturized skin and my mother saw improvement in her fine lines. I apply Ghee directly as well on my scalp that has helped me with my flaky scalp and dullness in hair texture.
- Better Immunity
I was always prone to cough and cold as soon as there was a slight change in weather. After using A2 ghee which is rich in fat-soluble vitamins A, D, E, and K., Vitamins are much better absorbed if there are fats present for their assimilation. A2 Ghee is, therefore, the perfect medium for nutrient assimilation. If taken regularly, it will help the body fight off infections and inflammation.
- Good for heart, brain and overall health
I bought many changes in my lifestyle because of a few health tests done recently that had major ups and downs. One important change was switching to A2 Desi Ghee, the healthy fats in it helped me reduce bad cholesterol or LDL and increase good cholesterol or HDL.
Traditionally, Ayurveda has suggested ghee as a memory and brain activity enhancer. Omega-3 and Omega-6 fatty acids in A2 Ghee nourish the brain and enhance its abilities.
Moreover, being a spiritual person I feel ethically relieved using Shiva Organic’s A2 Ghee, as they do not use any harmful practices on cows. Their cows are grass-fed and no chemicals or adulteration is used while sourcing their A2 Bilona Ghee. They believe in quality and purity in their products.
Conclusion: Is the A2 Ghee worth the hype?
Absolutely! While it is going to be a bit pricey compared to the regular ghee, the multitude of health benefits coupled with its purity and nutritional superiority make it a worthwhile investment in your well-being. Choosing A2 Ghee means choosing better health and sustainable and responsible farming practices. I have seen major life-changing benefits in my family and me, I would recommend you to use it regularly and experience the magic of organic ghee yourself at SHIVA ORGANICS!!
