Benefits of Shiva Organic Cold-Pressed Coconut Oil

Benefits of Shiva Organic Cold-Pressed Coconut Oil

Shiva Organic Cold-Pressed Extra Virgin Coconut Oil is the most generous, and natural oil that treats gently on your skin, and hair. The oil is prepared through cold-pressing the fresh coconut pulp to extract oils from seeds or nuts, prioritizing the preservation of their natural essence. Through this careful approach, vital nutrients, antioxidants, and flavors are retained, culminating in a wholesome and nutritionally rich product. Following this, the oil is meticulously extracted from the coconut milk, yielding the purest essence of coconut oil. The resulting oil retains more of the natural flavour, aroma, and nutrients compared to other extraction methods like refining, which often involves high heat and chemical solvents. Cold-pressed coconut oil is often considered a healthier option because it maintains more of the beneficial compounds found in coconuts, such as medium-chain fatty acids and antioxidants. It's commonly used for cooking, skincare, and hair care due to its potential health benefits and versatility. Because it is edible also, people use it for cooking, and in diet. The coconut oil gives a slight coconut flavour with delightful coconut essence complemented by subtle sweetness and a nutty essence, enhanced by toasty undertones. The companion is perfect for all your cooking needs, from frying to baking, adding a delicious depth to any dish.

 

Best oil for cooking

Using coconut oil for cooking is quite popular, and it has gained traction due to its unique flavor and potential health benefits. It has a distinct coconut flavour, which can enhance the taste of certain dishes.  Coconut oil contains medium-chain triglycerides (MCTs), which are metabolized differently than long-chain fatty acids found in other oils. Also, coconut oil has a long shelf life and does not require refrigeration. Store it in a cool, dark place to prevent it from going rancid.

 

Good for your heart health

The cold press coconut oil is loaded with several health benefits. Hence, the use of it improves your heart health. It supports your cardiovascular system with cholesterol-balancing effects. The exceptional blend of medium-chain fatty acids (MCFAs) found in abundance in coconut oil, are believed to be metabolized differently in the body compared to other types of fats. They are readily used by the body for energy and may help raise levels of HDL cholesterol (the "good" cholesterol), which can have a positive impact on heart health.

 

Here we got you some interesting insights by Dr B M Hegde on Coconut oil's Great Benefits for Everyone - https://www.instagram.com/reel/C2sPagRC9tJ/

 

 

 

Antimicrobial/Anti-inflammation effects

It contains natural antioxidants, such as phenolic compounds, which help protect cells from damage caused by free radicals, thus reducing the risk of chronic diseases. The presence of medium-chain triglycerides (MCTs) in coconut oil, particularly lauric acid, confers antimicrobial and antifungal properties. Furthermore, research suggests that lauric acid's antimicrobial properties extend to inhibiting the growth of harmful microorganisms affecting plants. Different type of skin diseases such as psoriasis, dermatitis, and eczema, break out of chronic inflammation. And, coconut oil has anti-inflammatory properties. Shiva organic coconut oil has the power to ease inflammation by improving antioxidant levels.

 

Great for hair, and skin

Coconut oil is often used topically for its moisturizing properties. It helps enhance your skin's radiance and nourish your hair with the moisturizing properties of coconut oil, perfect for skincare and haircare routines. Cold-pressed coconut oil can help hydrate and nourish the skin and hair, making it a popular ingredient in various skincare and haircare products. The fatty acids, making it an excellent natural moisturizer for dry skin. It can help soften and hydrate the skin, especially in areas prone to dryness like elbows and knees. The oil is Deep Conditioned by penetrating the hair shaft by leaving hair soft and shiny. It strengthens the dry or damaged hair with the help of proteins available in it. Massaging coconut oil into the scalp may help improve scalp health by moisturizing and potentially reducing dandruff.

 

Helps in weight loss

Magical but real, coconut oil helps in weight management. It manages to burn fat in the abdominal area specifically. Coconut oil is believed to aid in weight loss due to its unique composition of medium-chain triglycerides (MCTs), which are metabolized differently than other types of fats. MCTs are quickly converted into energy by the liver, potentially increasing calorie expenditure and promoting feelings of fullness. Incorporating coconut oil into the diet lead to modest reductions in body weight. This is how the body won't store fat, and that's how weight gets balanced.

 

In final words, for healthy living, Shiva Organic Cold-Pressed Coconut Oil is essential to be added to your personal care shelf. Its unique cold-pressed extraction method preserves the natural nutrients and antioxidants, offering a myriad of benefits for both internal and external use. From supporting heart health to nourishing skin and hair, this versatile oil proves to be a staple in any wellness routine. Hence, make your life better and better with the use of cold press coconut oil in various ways. And, see your life gradually improving in a positive way.

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