A2 Cow Ghee is an anciently treasured good fat source with remarkable healing properties. Bilona ghee is derived from the milk of a specific breed of cows called Gir Cow. These cows naturally produce A2 beta-casein protein in their milk. Ghee obtained from Gir cows is regarded as highly beneficial for health. In Indian cuisine, ghee is the kitchen staple used in most food items like regular rice, dal, vegetables, chapatis, and more. Due to the numerous health benefits and multiple nutritional values, A2 Gir Cow Bilona Ghee is gaining worldwide popularity. And, people are getting enormous benefits. Consuming A2 ghee impacts positively and improves overall well-being. Hence, if you are looking for high-quality naturally made ghee,
A2 Ghee Historical And Cultural Significance -
Ghee has a historical and cultural significance and relevance from ancient India. Ghee has been an integral part of traditional culture. In Indian religious rituals and ceremonies, ghee is vital in prasad, hawan and other activities. Also in ayurvedic practices, ghee is used due to its incredible medicinal properties like anti-inflammatory and anti-properties. As per Ayurveda, ghee nourishes your body from within, it activates your nervous system, sustains energy, and calms the mind. Ayurvedic experts use ghee for therapeutic practices. Ghee promotes purity and balances the body and mind together. As per Indian culture and tradition, A2 Gir Cow Desi Ghee holds cultural significance in various festivals, ceremonies and weddings.
A2 Bilona Ghee along my health journey -
‘’There was a time when I was struggling with digestive issues, fatigue, and low energy because of an inactive lifestyle and hovering over junk food. One day I realised my health was declining. That's when I discovered Shiva Organic's A2 Gir Cow Bilona Ghee introduced as a wholesome natural and nutrient-rich product. I add A2 ghee with rice, chapati and other meals. Gradually, I noticed positive changes in my health. Let me now share with you the top 10 health benefits of consuming A2 ghee’’
‘’The day I started using A2 Bilona ghee, I have seen positive changes in my health gradually. I wake up with a good energy, calm mood, good appetite, no body pain, no clumsiness. I feel my body and mind syncs well, resulting in more productivity at work. My hair and skin became so lively that people around me used to observe these changes in me and compliment my outgoing attitude. They could see my health getting better day by day and it’s all because of incorporating A2 ghee in my diet’’. A good quality diet is the base of your good health and life journey free from diseases. I experienced so many health benefits that you can also adapt by incorporating A2 ghee in your diet.
Following are the Benefits of A2 Bilona Ghee that I experience by incorporating A2 ghee in my diet that has transformed my health magically -
1. The Purity Makes it Different - The most important A2 Bilona ghee is that it is traditionally prepared without the use of any preservatives and chemicals. The A2 Bilona ghee preparation method includes churning curd made from A2 milk. The combination of good fat and health factors for better health and well-being. Then the obtained butter is slowly heated on traditional chulha to make A2 ghee. Hence, I got no gut issues or digestive problems.
2. High Nutritional Value - The high-quality nutritional value of A2 Bilona ghee is the first thing to be observed. A2 Bilona ghee is loaded with nutrients, essential fatty amino acids (Omega-3 and Omega-6), Butyric acid, vitamins (A2, E, and D), and minerals (Calcium, Iron, Potassium). Consuming ghee is beneficial for overall health, boosting immunity, better digestion, and skin and hair health. Adding ghee to your food fulfils the daily dietary requirement in the body as it has macro and micronutrients.
3. Enhances Flavour - Adding A2 Bilona ghee to the recipes not only provides nutrition but enhances flavour also. You can spread some fresh and pure ghee on Indian bread like roti or chapati. Also, put some organic ghee on freshly prepared hot rice, dal, vegetables, and even hot soups of your choice. You can also use A2 ghee in cooking, baking, roasting, sauteing, and frying. The distinct flavour of A2 ghee enhances the taste of food and aroma, texture and flavour.
4. Improves Digestion and Absorption - Consuming A2 Bilona ghee helps in better digestion and absorption as it tends to stimulate the digestive juice for food breakdown and easy digestion after absorbing nutrients completely. Butyric acid which is a short-chain fatty acid nourishes the gut lining and smoothens the digestive tract. Hence, if you are facing digestive issues, you must include A2 Gir Cow Desi Ghee in your everyday diet.
5. Increases Immunity Power - Immunity power is the base structure of the body that helps fight back bacteria and viruses that can cause health hazards. The presence of vitamins like A and E in A2, anti-oxidants, and anti-inflammatory. anti-bacterial and anti-virus properties cow bilona ghee supports immune function and boosts the body's defence mechanism to fight against diseases and body recovery.
6. Lactose-Intolerant Friendly - A2 Gir Cow Bilona ghee is safe for lactose-intolerant people and makes it easy to digest. A2 Gir Cow Ghee contains very low lactose content as compared to regular ghee. Today most people are unable to consume ghee made from regular ghee as they are sensitive to normal milk. For people who are lactose intolerant, consuming ghee in any form leads to bloating, irritant bowel movements, and stomach pain.
7. Helps with Diabetes - In diabetes, the body is unable to produce enough insulin causing rise in blood sugar levels. A2 ghee, which is a source of good fat, is better for people with diabetes problems because it has a low glycemic index and zero carbohydrates. This provides a good level of energy without spiking blood sugar levels. A2 ghee does not cause a high spike in blood sugar levels after consumption. This makes it a safer choice for diabetic people. It can be consumed easily with cooked food and accordingly.
8. Maintains Heart Health - People are scared of consuming ghee with their heart health as it can increase cholesterol levels. But Bilona ghee is beneficial for people with a heart problem as it lowers the level of cholesterol with the presence of Omega-3 fatty acids. The good fat in A2 cow ghee supports cardiovascular health by promoting blood flow. Hence, it is important to incorporate A2 ghee into your daily diet to combat heart problems.
9. Skin and Hair Friendly - A2 Gir Cow Ghee nourishes your hair and skin because of the fatty acids it contains. A2 ghee acts as a natural moisturiser and hydrates deeply to soothe dry skin and frizzy hair. Massaging A2 ghee directly on the scalp and skin can help you get it better in everyways.
10. Improve Bone Health - For bone health A2 ghee is a blessing as it facilitates the optimum absorption of calcium and makes bone stronger and non-brittle. The healthy fat in A2 ghee helps absorb vitamins like A, D, E and K more efficiently. The anti-inflammatory properties help reduce bone degradation.
In conclusion, coming across all the above health benefits of A2 Gir Cow Bilona Ghee, now you know it's a better choice for you to sustain fitness. The ghee promotes a pure diet instead of consuming preservative mil food items. A2 ghee works wonders for your entire health. Shiva Organic is the best choice for you to start your health journey. Are you ready to get started? Because I am already loving it.
