Honey is a natural sweetener that offers various health benefits due to its rich antioxidants, and antibacterial and anti-inflammatory properties. It contains vitamins, minerals and enzymes that can boost immunity, soothe sore throats, and support digestive health. Honey is also known for its potential to heal wounds and burns when applied topically, thanks to its antimicrobial quantities. It is also one of the best alternatives to refined sugar, as it has a lower glycemic index which helps regulate blood sugar. Consuming infused honey such as cardamon and lemon gives an authentic taste and flavour to the taste. Let's see how Cardamom Infused Honey and Lemon Infused Honey works for you.
Use Cardamom Infused Honey For Taste and Health
The cardamom infused honey is a combination of organic honey & cardamom that gives a touch of mild & aromatic taste. It offers a soothing blend of sweet and spicy flavours that delights the senses. The warmth of cardamom (elaichi) combined with the natural sweetness of honey creates a harmonious and aromatic experience. This combination not only enhances the taste but also provides a comforting and calming effect, perfect for soothing the throat or simply enjoying as a natural treat. The blend is rich in antioxidants and can aid digestion, making it a delightful and healthy addition to your daily routine. This is how Cardamom Infused Honey Benefits your health from within that reflects externally also.
Improves Digestive Health - Cardamom has some digestive properties when combined with honey it soothes the stomach and reduces acidity. Hence, the combination of both works wonders for your digestive system. Your digestive health is the basis of your overall body functionality appropriately. Adding cardamom infused honey to your daily lifestyle can improve your health gradually. Cardamom also aids in detoxifying the body, while honey helps in flushing out toxins, making this combination effective for cleansing the body. It can also help in relieving bloating, indigestion, and constipation.
Rich in antioxidants - Cardamom Infused Honey contains high antioxidant propertiese rich in antioxidants, which can help protect the body from free radical damage, promoting overall health and wellness. These antioxidants, including flavonoids and phenolic acids, play a crucial role in reducing inflammation and supporting overall health. This property helps give more strength to the body and makes it disease-free.
Maintain blood pressure effectively - High blood pressure is a serious issue people are facing these days. It is important to eat a balanced diet to maintain the body from within. Hence, consuming cardamom infused honey benefits in maintaining blood pressure and protection from any harm that can arise due to high blood pressure. Hence, it is always important to keep a check on your blood pressure timely.
Improves liver health -There are certain compounds such as antioxidants, flavonoids and phenolic acids, present in honey that make liver health better. They together protect the liver from damage caused by free radicals. The liver is one of the most important organs in our body responsible for producing bile juice that helps digest food. Also, detoxify and cleanse the blood by removing toxins and old cells from our body. And, consuming honey daily can help boost liver health.
Lemon Infused Honey Benefits For You -
The lemon infused honey is a combination of organic honey & lemon that gives a touch of pungent and aromatic taste. Hence, it gives the tangy, spicy and pungent taste with the natural sweetness of honey, creating a delightful blend of taste and health: Lemon Infused Honey is known for its antibacterial properties and ability to soothe sore throats, while lemons are packed with vitamin C and antioxidants that support the immune system. The lemon-infused honey benefits you by offering a flavorful and nutritious boost to your overall well-being.
Helps in weight loss - Regularly consuming lemon-infused honey in warm water in the morning is the best remedy that can help reduce weight in a good way. You can start a healthy weight loss journey now only as there is no such challenge in having this remedy. Adding to it Shiva Organic Lemon Infused Honey helps combat cough and cold because of the Vitamin C, antibacterial and antiviral properties content in it,
Upgrade skin health - The combination of lemon and honey helps in the detoxification of the body internally which ultimately shows up on your skin with glow. It helps in reducing blemishes, acne and other skin issues with its antifungal and antibacterial properties. At the same time, it makes the skin supple and maintains skin hydration. Lemon is a miracle fruit with high potassium, magnesium, and vitamin C and high nutritional value. Hence, it helps in restoring and rejuvenating the entire skin structure.
Rejuvenates and refreshes the breath - Some people complain about the bad smell from the mouth and not getting fresh breath. Lemon infused honey helps in getting rid of bad mouth smells and getting fresh breath. Daily consumption of lemon infused honey is quite helpful for you. as it boosts your confidence in speaking among people.
Prevent stone formation - Due to the combined properties of lemon and honey, lemon infused honey can be beneficial in preventing kidney stones. Lemon is rich in citric acid, which helps to increase urine volume and pH, creating an environment less favourable for stone formation. Citric acid in it binds calcium and prevents crystallisation or stone formation.
Conclusively, the moderate use of both lemon infused honey and cardamom infused honey in your daily life can improve your health and bring positive changes in your lifestyle. The best thing is that you don't have to put much effort into just being conscious about bringing organic and natural honey to your home. It is advised to replace refined suga with natural Shiva Organic’s honey abd add goodness to your entire health.