Black ginger is a medicinal herb that has been traditionally used in Southeast Asia for its potential health benefits. Its distinct flavour and benefits have made it a popular choice and has made it popular amongst various fields of culinary & medicine. Black Ginger Powder has been a wellness treasure for centuries mostly found in the lush landscape of Thailand and Southeast Asia locally known as ‘’Krachai dam. This traditional and medicated herb is popular for deep aroma and energizing effects.
Whereas, the Black Ginger Dry refers to the dried, sliced black ginger that adds a mild earthy spice brewed into tea or even infused into wine in traditional settings. The finely ground black ginger powder offers convenience and is ideal for quick infusions or smoothies. It has the hint of (Polymethoxyflavones) an antioxidant known for their anti-inflammatory, energy boosting, immune supportive, and metabolic properties.
How to Brew Black Ginger Powder Tea-
Step 1 - Take a cup of 240 ml of water until it’s nearly boiling.
Step 2 - Add ½ spoon of Black Ginger Powder with some hint of organic turmeric powder and black pepper.
Step 3 - Let it brew for 5-10 minutes to draw out flavour and nutrients.
Step - 4 Set of fire, let it sir for sometime. Add little honey, a few drops of lemon, a pinch of cinnamon powder, and mint leaves.
Step - 5 Strain and pour in your favourite glass mug and enjoy every sip
How to Brew Tea with Black Ginger Dry -
Step 1 - Simmer about 2 cups of water
Step 2 - Add 4-6 slices of Black Ginger Dry ( or 1-2 slices per cup) along with turmeric powder and black pepper (completely optional) and keep boiling for 10 minutes to properly infuse earthiness.
Step 3 - Remove from flame and let it sit for sometime.
Step 4 - Strain and pour in a cup, add some honey, squeeze fresh lemon juice and some mint leaves. And, you are all ready to sip it hot.
Black Ginger Tea Ingredients Helps Too -
● Treat or Soothe Sore Throat - The combination of Honey and lemon helps soothe sore throat and enhances flavour.
● Improves Heart Health - Black ginger powder or dry slices revitalising properties takes care of your heart health.
● Cinnamon Works Wonder - The essence of cinnamon powder helps in maintaining better spice level with the effect of
● Cooling Effect - Mint leaves add refreshing coolness and help remove heat from the stomach.
● Antibacterial Treatment - Turmeric and black pepper amplifies antibacterial, antioxidant and anti-inflammatory properties.
Health Benefits of Black Ginger Tea -
● Enhance Stamina - The adaptogenic properties in black ginger help increase physical endurance and stamina. It combats fatigue and supports overall energy levels.
●Anti-Inflammatory in Nature - The anti-inflammatory natural bioactive compounds potentially reduce inflammation in the body.
● Antioxidant Property - The anti-oxidant property in black ginger powder helps combat oxidative stress, protecting cells from damage caused by free radicals.
● Enhance Cognitive Health - Black ginger has the potential to improve cognitive functions.
● Weight Management - Black ginger promotes metabolic functions that helps in reducing fat accumulation and helps in weight loss naturally.
● Blood Sugar Regulator - Consuming black ginger powder tea can help control blood sugar levels and hence, can be consumed by people who are suffering from diabetes problems.
● Supports Liver Health - Black ginger tea helps in aiding liver detoxification for better liver function.
● Enhances Mood - Black ginger tea gives you a calming effect. Balance and contribute to emotional well-being.
Black Ginger Tea For Your Morning Ritual -
You can kickstart your day with Black Ginger Tea to lead a mindful morning ritual. It energises you without the crash and the earthy aroma awakens your senses. And, its natural adaptogens help you stay balanced throughout the day.
If you are a fitness enthusiast, it can be the best pre-workout drink that will give you an instant stamina boost. It also sharpens focus and keeps away the mental fatigue. Black Ginger Tea works gives a soothing effect that refreshes the body and mind. It is a versatile health drink you can enjoy hot in chilly mornings and iced tea in summer. In both ways, every sip of it nourishes you powerfully.
Conclusively, now you know you can brew Shiva Organic’s Black Ginger Powder or Black Ginger Dry every day. Prepare authentic Black Ginger Tea and nourishes your body with pure, powerful benefits naturally. Just take out a few minutes in the entire day and you will have an instant energy boost and mindfulness to start your day.
