Good health is the real achievement one should have in today's life as the food we eat shapes our health status from within and outside. Farming today includes harsh chemicals, fertilizers, and pesticides that impact people's health unknowingly, leading to severe health hazards such as diabetes, high blood pressure, mental and physical stress and other lifestyle diseases. Hence, it is important to check what you eat and drink to avoid uncertain health issues as it may impact your normal routine. Coming to the change of this loop, opting for organic food items is best to overcome all kinds of diet-related problems.
Shiva Organic has brought up several kinds of organic grains that are going to benefit your entire health -
Himalaya Navrangi and Mix Dal - The authentic Himalayan products come straight from farmers without any chemical process. Himalaya Navrangi and Mix Dal are highly rich in protein and dietary fibre and many important minerals like manganese, phosphorus, potassium, iron, and copper, and high in folates and Vitamin B. Naurangi dal come from high altitudinous regions of Uttarakhand.
Benefits of Shiva Organic Himalaya Navrangi and Mix Dal -
Himalaya Navrangi and dal are highly nutritious; They store numerous minerals and vitamins, including manganese, phosphorus, iron, copper, potassium, B vitamins, and folates. Mix dal contains a variety of lentils and offers a rich source of protein, dietary fibre, and essential vitamins and minerals. The abundance of nutrition in it supports muscle growth and repair. Fibre present in lentils helps in smooth digestion and maintaining a healthy gut. This combination not only enhances nutritional value but also offers a delicious and wholesome addition to any meal. A complete nutritional powerhouse - Himalaya Navrangi and Mix Dal is the best source of overall nutritional compositions that are highly essential to boost your health. Rich in protein, vitamins, minerals, antioxidants, and more.
Maintains Heart Health: Maintaining your heart health is very important as it is one of the most essential organs of your body and helps in blood pumping. You should not put pressure on your heart by eating unhealthy food but improve heart health by eating organic himalaya navrangi and mixed dal. The fibre in it helps lower cholesterol levels, reducing the heart disease risk. Himalaya Navrangi and Mix Dal support heart health by providing a rich source of dietary fibre, essential for lowering cholesterol levels and promoting healthy blood pressure. It offers balanced plant-based proteins and antioxidants, which help reduce inflammation and improve overall cardiovascular function.
Great for women's health - Women's bodies need additional nutrition as their bodies undergo several changes in different phases of age. At the same time, consuming Navrangi and Mix Dal is a highly nutritious legume valued for their health benefits for women. It is rich in calcium, iron, and protein as it supports bone health and helps combat anaemia and other nutritional deficiencies in women. Hence Navragi and Mix Dal are great for women's health. Shiva Organic Himalaya Navrangi and Mix Dal are excellent for women's health due to their rich nutritional value, combining a variety of organic lentils and pulses that are high in protein, essential amino acids, and dietary fibre. These nutrients support muscle health, aid in digestion, and help maintain a healthy weight. It is a good source of iron, which is crucial for women.
Helps in proper digestion - A good gut symbolizes good digestion, and if there's any issue in your gut it will affect the entire digestive track. And, this is not suitable for healthy living. It is important to eat a balanced diet to make digestion a smooth pattern. Organic Himalaya Navrangi and Mix Dal are beneficial for digestion due to their high fibre content, which aids in maintaining regular bowel movements and preventing constipation. They are rich in essential nutrients like vitamins, minerals, and antioxidants, which promote a healthy gut environment Hence, maintaining a good diet including Himalaya Navrangi and Mix Dal detoxify your body and boost digestion.
A great source of dietary fibre – Fibre is crucial for your body as it works as a cleansing agent inside your body by flushing out all the toxicity that is accumulated because of eating unhealthy food items. Organic Himalaya Navrangi and Mix Dal play a very important role in maintaining your body's health as it is a great source of fibre. They are rich in essential nutrients and help in maintaining a healthy digestive system, regulating blood sugar levels, and reducing cholesterol. Get yourself a good diet plan with Shiva Organic Himalaya Navrangi and Mix.
Why Kulath/Gahad Dal important for your health?
Eating pure and clean can never lead you to any side effects as they are packed with all kinds of essential nutrients. The high fibre content in Kulthi Dal helps digestion, promotes weight management, and helps regulate blood sugar levels, making it beneficial for those with diabetes. Kulath is also known for its diuretic properties, which can help in reducing water retention and alleviating symptoms of menstruation discomfort. Kulthi Dal Benefits in various ways that you can't count on your fingers. Kulath or Gahad Dalus is highly nutritious with numerous health benefits as it is rich in protein, iron, calcium, and antioxidants. It also contributes to weight loss due to high fibre content which promotes satiety and aids digestion. The low glycemic index in these organic pulses helps regulate blood sugar levels. It also impacts positively on kidney health related issues. And, the anti-inflammatory properties help alleviate joint pain and other inflammatory conditions. Overall, Kulath is a powerhouse of nutrients that support overall health and well-being.
Benefits of Kulath/Gahad Dal –
Improves Digestion: It is high in dietary fibre, which helps in maintaining healthy digestion and preventing constipation.
Manages Weight: The fibre content helps in keeping you full for longer periods, aiding in weight management.
Controls Blood Sugar: Kulath has a low glycemic index, which helps in regulating blood sugar levels.
Heart Health: The high fibre and protein contribute to lower cholesterol levels and better heart health.
Bone Health: Kulath is a good source of calcium and phosphorus, essential for strong bones.
Boosts Immunity: The presence of various vitamins and minerals helps in boosting the immune system.
Controls Diabetes: Its low glycemic index helps in controlling blood sugar levels, making it beneficial for diabetics.
Weight Management: The high fibre content helps in keeping you full for longer, aiding in weight management.
Skin Health: The presence of essential amino acids helps in maintaining skin health and preventing premature ageing.
Conclusively, Kulath/Gahad Dal from the Himalayan is the ultimate organic food option for you to build a healthy lifestyle. You consider it as the safest option for your diet without hesitation. Making your diet better in today’s lifestyle is important to avoid any kind of health issues. Both Kulath and Navragi are traditional superfoods from the Himalayas that offer numerous health benefits, making them excellent additions to a balanced diet.
